Explore the universal struggle of life and discover the path to healing in this riveting episode with Minaa B., author of <a href="https://amzn.to/3OFahzZ" rel="noopener noreferrer" target="_blank">Owning Our Struggles: A Path to Healing and Finding Community in a Broken World</a>. In our candid conversation, we delve into:<ul><li>The Dangers of Hiding Struggle: How pretending it doesn't exist only amplifies our pain.</li><li>Healing through Inner Child Work: Learn how Minaa B. found resilience by tending to her wounded inner child, and why you should reconsider dismissing this concept.</li><li>Community Care and Connection: The essential role of community in revealing, healing, and finding peace.</li><li>Practical Strategies for Inner Wisdom: Tune into your inner compass and recalibrate your nervous system for a more balanced life.</li></ul>Don't miss this insightful episode that offers guidance on personal struggles and promotes a simpler, more connected way of living. If you ever felt overwhelmed and yearned for purpose, this episode is for you!You can find Minaa B. at: <a href="https://www.minaab.com/books" rel="noopener noreferrer" target="_blank">Website</a> | <a href="https://www.instagram.com/minaa_b/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.goodlifeproject.com/podcast/how-to-break-out-of-struggle-mode-minaa-b" rel="noopener noreferrer" target="_blank">Episode Transcript</a>If you LOVED this episode you’ll also love the conversations we had with <a href="https://podcasts.apple.com/us/podcast/good-life-project/id647826736?i=1000584881114" rel="noopener noreferrer" target="_blank">Alex Elle</a> about healing & self-care.&nbsp;Check out our offerings & partners:&nbsp;<ul><li>My New Book <a href="https://sparketype.com/book/" rel="noopener noreferrer" target="_blank">Sparked</a></li><li>My New Podcast <a href="https://pod.link/1610198312" rel="noopener noreferrer" target="_blank">SPARKED.</a>&nbsp;To submit your “moment & question” for consideration to be on the show go to <a href="http://sparketype.com/submit" rel="noopener noreferrer" target="_blank">sparketype.com/submit.</a>&nbsp;</li><li><a href="https://www.goodlifeproject.com/sponsors/" rel="noopener noreferrer" target="_blank">Visit Our Sponsor Page For Great Resources & Discount Codes</a></li></ul><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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