In this very special episode of The Unconditionally Worthy Podcast, I’m joined by my mom, Dr. Kumea Shorter-Gooden, a Psychologist, DEI Consultant/Coach, and co-author of Shifting: The Double Lives of Black Women in America. Listen in as we have a profound and meaningful conversation about her life and self-worth journey. My mom shines light on how she’s been navigating self-worth challenges from childhood to the present and the lessons she’s learned along the way. IN THIS EPISODE, WE TALK ABOUT…<ul><li>My mom’s self-worth journey: Dealing with the pressure to perform well academically, integrating her white high school, & being in the first class of women at Princeton.</li><li>How the strategies Black people have used to dismantle racism have become internalized ways of being.</li><li>Navigating Racial & Gender Discrimination: What is shifting and how does it show up in Black women?</li><li>What was it like to integrate a private, all-girls, white high school in the 60s?</li><li>Her fears (related to self-worth) going into retirement.</li><li>and more!</li></ul> Resources Mentioned: Shifting: The Double Lives of Black Women in America by Dr. Kumea Shorter-Gooden & Dr. Charisse Jones: <a href='https://www.shorter-goodenconsulting.com/book-articles'>https://www.shorter-goodenconsulting.com/book-articles</a> If you enjoyed this discussion, share it with a loved one, then… Leave a Rating & Review on Apple Podcasts and Spotify to show your love to The Unconditionally Worthy Podcast! Stream & Download The Unconditionally Worthy Podcast NOW for FREE on Apple Podcast, Google, Stitcher, Pandora, and Spotify! To connect further with Dr. Kumea Shorter-Gooden:<ul><li>Visit her website: <a href='https://www.shorter-goodenconsulting.com'>https://www.shorter-goodenconsulting.com</a></li><li>Connect with her on LinkedIn: <a href='https://www.linkedin.com/in/kumea-shorter-gooden-a7112560'>https://www.linkedin.com/in/kumea-shorter-gooden-a7112560</a></li></ul> To connect further with me:<ul><li>Visit my website:<a href='http://www.dradiagooden.com/'> https://www.dradiagooden.com</a> </li><li>Connect with me on Facebook:<a href='http://www.facebook.com/dradiagooden'> https://www.facebook.com/dradiagooden </a></li><li>Follow me on Instagram:<a href='http://www.instagram.com/dradiagooden'> https://www.instagram.com/dradiagooden </a></li><li>Connect with me on Linkedin:<a href='http://www.linkedin.com/in/adia-gooden-4b26751b'> https://www.linkedin.com/in/adia-gooden-4b26751b </a></li></ul> Watch the full interview on YouTube: <a href='https://youtu.be/221KnPGnWnk'>https://youtu.be/221KnPGnWnk</a>Read the show notes and transcript here:<a href='https://dradiagooden.com/episodearchive/90'> https://dradiagooden.com/episodearchive/90</a> This episode was produced by <a href='https://www.crysandtiana.com/'>Crys & Tiana</a>.Learn more at <a href='https://www.crysandtiana.com'>https://www.crysandtiana.com</a>.

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EP 90: A Self-Worth Conversation with My Mom with Dr. Kumea Shorter-Gooden

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