In this episode of the Optimal Body Podcast, co-hosts Doc Jen and Dr. Dom, both doctors of physical therapy, are joined by Dr. David Clark to explore the origins and treatment of chronic neuroplastic pain. They discuss how stress, early life experiences, and emotional factors can reshape brain pathways, leading to real, persistent symptoms of chronic pain. The conversation highlights the importance of compassionate listening, self-care, the mind-body connection and nervous system regulation techniques. Dr. Clark shares patient stories, practical resources, and hope for recovery, emphasizing that even long-standing chronic pain symptoms can improve through neuroplastic recovery therapy and lifestyle changes.Join the Jen Health VIP List:Come join our VIP list where you will get set exclusive discounts that are above and beyond any public discount we ever offer! Get signed up for free <a href="https://docjenfit.com/VIP" target="_blank">HERE!</a>LMNT Electrolytes: Free Gift with Purchase!Stay hydrated and energized with <a href="https://drinklmnt.com/pages/free-gift-with-purchase?rfsn=6693721.70c72b&utm_medium=sponsor&utm_source=optimalbody&utm_campaign=agwp&utm_content=&utm_term=#productselection" target="_blank">LMNT electrolytes</a>—sodium, potassium, and magnesium for brain and body. It’s our favorite micro nutrition hack to get those essential minerals in! Get a free gift with every purchase and try new flavors! Get your <a href="https://drinklmnt.com/pages/free-gift-with-purchase?rfsn=6693721.70c72b&utm_medium=sponsor&utm_source=optimalbody&utm_campaign=agwp&utm_content=&utm_term=#productselection" target="_blank">Free Gift</a> now!Dr Clarke's Resources:<ul><li><a href="https://www.instagram.com/symptomatic.me/" target="_blank">Symptomatic.Me on IG</a></li><li><a href="https://www.youtube.com/c/PPDAssociation" target="_blank">PPD Association on Youtube</a></li><li><a href="https://www.symptomatic.me/" target="_blank">Symptomatic.Me Website</a></li><li><a href="https://www.facebook.com/symptomatic.me" target="_blank">Symptomatic.Me Facebook</a></li></ul>We think you’ll love:<ul><li><a href="https://jen.health/freetrial" target="_blank">Free Week of Jen Health</a></li><li><a href="https://www.instagram.com/docjenfit/" target="_blank">Jen’s Instagram</a></li><li><a href="https://www.instagram.com/drdomdpt/" target="_blank">Dom’s Instagram</a></li><li><a href="https://www.youtube.com/c/docjenfit?sub_confirmation=1%E2%80%9D%3C/a" target="_blank">YouTube Channel</a></li></ul>What You'll Learn from Dr Clarke:03:24 Dr. Clark shares his journey into chronic pain specialization and the importance of recognizing brain-generated symptoms.09:27 Dr. Clark explains how honoring patients’ experiences and breathwork can regulate the nervous system.11:11 Discussion on how to help patients move beyond structural diagnoses and understand pain from a neuroplastic perspective.12:15 Dr. Clark describes...For full show notes, visit: <a href="https://jen.health/podcast/431" target="_blank">https://jen.health/podcast/431</a> Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.

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431 | Using Neuroplastic Recovery for Chronic Pain & Illness with Dr. David Clarke

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