Chartered psychologist, coach and author Suzy Reading believes women need to learn to be a bit selfish. After many books on the subject of self care and self nourishment, Suzy focuses her new book How To Be Selfish, instead, on the importance of receiving care. Suzy and I talk about why women struggle with self advocacy so much and why it's a vital skill to live a full life, especially one in which we contribute so much to our families and communities. We also talk about why writers specifically need to be a little bit selfish and why it's worth learning how to be.Links<a href="https://uk.bookshop.org/a/6990/9781785045295" rel="noopener noreferrer" target="_blank">How To Be Selfish by Suzy Reading</a><a href="https://www.instagram.com/suzyreading/" rel="noopener noreferrer" target="_blank">Suzy Reading on Instagram</a><a href="https://www.pennywincerwrites.com/the-fold" rel="noopener noreferrer" target="_blank">The Fold membership for writers</a><a href="https://www.instagram.com/pennywincer/" rel="noopener noreferrer" target="_blank">Penny Wincer on Instagram</a>This series of the podcast is sponsored by award winning audio book app <a href="https://xigxag.co.uk/" rel="noopener noreferrer" target="_blank">xigxag</a>Listeners of Not Too Busy To Write can receive their second book FREE To redeem, download the xigxag app from the&nbsp;<a href="https://apps.apple.com/gb/app/xigxag-audiobooks-but-better/id1499273469" rel="noopener noreferrer" target="_blank">App Store</a>&nbsp;or&nbsp;<a href="https://play.google.com/store/apps/details?id=uk.co.xigxag.xigxagplayer&hl=en_GB" rel="noopener noreferrer" target="_blank">Google Play</a>.&nbsp;Go to My xigxag/Settings, then click on Account.&nbsp;Under Vouchers, click on the ‘Enter code’ button and add your voucher code TOOBUSY&nbsp;to your account.&nbsp;After your first purchase, your second title will be free!

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