Caren Baruch-Feldman, PhD, author of The Resilience Workbook for Kids, joins us to talk about building grit and resilience. Caren is a clinical psychologist and a certified school psychologist. She maintains a private practice in Scarsdale, NY; and works as a school psychologist in Harrison, NY. She is also author of The Grit Guide for Teens. Baruch-Feldman has authored numerous articles and led workshops on topics such as cognitive behavioral therapy (CBT) techniques, helping children and adults cope with stress and worry, helping people change, and developing grit and self-control. She is a fellow and supervisor in rational emotive behavior therapy (REBT), a type of CBT. Visit her online at www.drbaruchfeldman.com. Visit our website at <a href="https://www.newharbinger.com/9781684039821/self-care-for-adult-children-of-emotionally-immature-parents/?utm_source=podcast&utm_medium=description&utm_campaign=gibson" target="_blank" rel="noreferrer noopener">www.newharbinger.com</a> and use coupon code &#39;Podcast25&#39; to receive 25% off your entire order. Buy the Book: New Harbinger - <a href="https://bit.ly/3D1597B" target="_blank" rel="noreferrer noopener">https://bit.ly/3D1597B</a> Amazon - <a href="https://a.co/d/7ysMixx" target="_blank" rel="noreferrer noopener">https://a.co/d/7ysMixx</a> Barnes & Noble - <a href="https://www.barnesandnoble.com/w/1139822992" target="_blank" rel="noreferrer noopener">https://www.barnesandnoble.com/w/1139822992</a> Bookshop.org - <a href="https://bit.ly/4k2yZt1" target="_blank" rel="noreferrer noopener">https://bit.ly/4k2yZt1</a> If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at <a href="mailto:podcast@newharbinger.com" target="_blank" rel="noreferrer noopener">podcast@newharbinger.com</a>

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