Everybody seemingly has some sort of problem they're trying to "parent" out of their kids—they aren't responsible, they won't listen, they're disrespectful—but what if a few simple things caused every other problem? How would that change your approach to parenting and other relationships? In this episode, Dr. Becky Kennedy shares insights on your relationship with your partner, regulating your emotions, setting screen time boundaries, and how parents get in the way. Almost everything she shares applies not just to parenting but to every relationship in your life—with your partner, your kids, your colleagues, and your customers. You'll learn how to frame things differently, repair a relationship after a heated argument, the three steps to regulate emotions, the key to unlocking the next level in all your relationships, and how to identify the core problems that trickle turn messy situations and how to fix them. Dubbed the “The Millennial Parenting Whisperer” by TIME Magazine, Dr. Kennedy is the #1 New York Times bestselling author of Good Inside: A Guide to Becoming the Parent You Want to Be. She also hosts “Good Inside with Dr Becky,” the top kids and family show on Apple Podcasts. --- Want even more? Members get early access, hand-edited transcripts, member-only episodes, and so much more. Learn more here: <a href= "https://fs.blog/membership/">https://fs.blog/membership/</a> Every Sunday our Brain Food newsletter shares timeless insights and ideas that you can use at work and home. Add it to your inbox: <a href= "https://fs.blog/newsletter/">https://fs.blog/newsletter/</a> Follow Shane on Twitter at: <a href= "https://twitter.com/ShaneAParrish">https://twitter.com/ShaneAParrish</a> Our Sponsors: <a href="https://www.metalab.com/">MetaLab</a>: Helping the world’s top companies design, build, and ship amazing products and services. <a href= "https://www.metalab.com/">https://www.metalab.com</a> <a href="https://www.sidebar.com/">Sidebar</a>: Accelerate your career. <a href= "https://www.sidebar.com/shane">https://www.sidebar.com/shane</a> <a href="https://www.eightsleep.com" target="_blank" rel= "noopener">Eight Sleep</a>: Sleep to power a whole new you. <a href="https://www.eightsleep.com/farnamstreet" target= "_blank" rel= "noopener">https://www.eightsleep.com/farnamstreet</a>

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#187 Dr. Becky Kennedy: A Playbook for Better Parenting

The Knowledge Project with Shane Parrish