In this interview, Karolyn talks with Lilian Cheung, DSc, RD, who is the Director of Health Promotion & Communications and Director of Mindfulness Research and Practice at Harvard. Cheung discusses the recent release of the 2023/2024 <a href= "https://www.hsph.harvard.edu/nutritionsource/2024/01/02/healthy-living-guide-2023-2024/">Healthy Living Guide</a> and her work with the new <a href= "https://www.mindfulpublichealth.org/">Thich Nhat Hanh Center for Mindfulness in Public Health</a> at Harvard. About the Expert Lilian Cheung, DSc, RD, is lecturer, director of Health Promotion & Communication, and director of Mindfulness Research and Practice at the Harvard T.H. Chan School of Public Health’s Department of Nutrition. She is the editorial director of <a href="https://www.thenutritionsource.org">The Nutrition Source</a>, the Harvard T.H. Chan School of Public Health’s nutrition website and co-editorial director of <a href= "https://www.asiandiabetesprevention.org">Asian Diabetes Prevention Initiative</a> and <a href= "https://www.obesitypreventionsource.org">Obesity Prevention Source</a>. Her work focuses on translating science-based recommendations into public health communications and programs. Her insight into healthy living and mindfulness practice led to Savor: Mindful Eating, Mindful Life, coauthored with Zen master Thich Nhat Hanh (2010).

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Exploring Healthy Living with the Harvard T.H. Chan School of Public Health: A conversation with Lilian Cheung, DSc, RD

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