My guest today is Lana Hall, psychologist, author, and woman on a mission to empower other women to live a meaningful, authentic and joyous life with full confidence.  In this episode: <ul> <li>About Lana and her book The Slow Life Project</li> <li>What living a Slow Life means </li> <li>Ways to figure out what your values are </li> <li>Why it’s so important to know your values</li> <li>Sticking to your values when things get tough. Why discipline is more important than motivation</li> </ul> <a href="https://www.howtoliveslow.com/podcast/" target="_blank" rel="noopener">Get the full show notes for this episode along with links, downloads, guest recommendations and other slow living content here</a> Want to work with me!? <a href= "https://www.howtoliveslow.com/method/">[Sign up for Martyr to Matriarch here]</a> Want more slow living inspo? If you’re ready for a slower life, join us on Facebook in the <a href="https://www.facebook.com/groups/howtoliveslow">How To Live Slow Community</a> Take care, Rachelle x

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Ep 76 The Slow Life Project

How to Live Slow

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