In this episode Georgia and Anna discuss some of the many struggles faced over the festive period and how to navigate these to enable you to have a joyous and present festive season.

<a href="https://www.emilia.fitness/new-page-2" target="_blank" rel="ugc noopener noreferrer">1-1 coaching spaces may be available now </a>For more information visit www.emilia.fitness or find: <a href="https://www.instagram.com/anna_etphdcoaching/" target="_blank" rel="ugc noopener noreferrer">@anna_etphd</a><a href="https://www.instagram.com/emiliathompsonphd/?hl=en" target="_blank" rel="ugc noopener noreferrer">@emiliathompsonphd</a><a href="https://www.instagram.com/etphd_coaching/?hl=en" target="_blank" rel="ugc noopener noreferrer">@etphd_coaching</a> <a href="https://www.instagram.com/georgia_etphdcoaching/" target="_blank" rel="ugc noopener noreferrer">@georgia_etphdcoaching</a><a href="https://www.instagram.com/georgia_etphdcoaching/" rel="ugc noopener noreferrer" target="_blank"></a>

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Episode 348: Christmas Struggles

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