Hey Friend!

Ever feel like your emotions over-take you and, before you know it, you've said or done something you wish you could take back?
Or, maybe you suppress the urge to lash out, but then end up doing some other unwanted behavior to self-soothe... like over-eating, over-drinking, or over-spending.
Emotions aren't the enemy -- they are an important part of the human experience. 

And the great thing is that we can feel them, yet not let them drive us.
In this episode, I'm sharing the counter-intuitive way that actually feeling your feelings creates freedom.
 
Let's do this!
Kayla Eggenberger
Fruition Mindset Coaching
 
LINKS + MENTIONS
You know that thing you need to do in your business? Let's get you unstuck so you can actually get it done! Book an Unstuck Session: <a href='https://fruitionmindset.com/unstuck'>https://fruitionmindset.com/unstuck</a>
Ready to start your day with purpose? Download Kayla’s free 5-Minute Morning Mindset Routine: <a href='http://fruitionmindset.com/morningmindset'>fruitionmindset.com/morningmindset</a>
Want to learn more? Visit -> <a href='http://www.fruitionmindset.com'>www.fruitionmindset.com</a>
Connect on Instagram: <a href='https://www.instagram.com/fruitionmindset/'>www.instagram.com/fruitionmindset</a>
 
Christian entrepreneur, goal setting, mindset coaching, business alignment, spiritual growth, faith-based productivity, Christian life coach, overcome self-doubt, confidence coaching

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100 | Learning How to Feel Your Feelings Leads to Internal Freedom

Fruition Mindset, Christian Life Coach, Mindset Coach, Woman Business Owner, Personal Development, Spiritual Growth

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