Joe Hudson is a coach, entrepreneur and a podcast host.Before you try to change the world, make sure your own “bed is made”. It's often the most crucial first step in any personal growth journey. But how do we navigate the thoughts, feelings, and emotions that inevitably arise as we work to become better versions of ourselves?Expect to learn why it might be a problem to become too self-reliant, what people get wrong with obsessing over productivity as they grow in their careers, how can we deal with painful emotions more effectively, how to move past resentment and feel less defensive, if it is possible to be world-class and enjoy the process at the same time and much more…Sponsors:See discounts for all the products I use and recommend: <a href="https://chriswillx.com/deals">https://chriswillx.com/deals</a>Get a Free Sample Pack of all LMNT Flavours with your first purchase at <a href="https://drinklmnt.com/modernwisdom">https://drinklmnt.com/modernwisdom</a>Get $350 off the Pod 4 Ultra at <a href="https://eightsleep.com/modernwisdom">https://eightsleep.com/modernwisdom</a> (use code MODERNWISDOM)Get 5 Free Travel Packs, Free Liquid Vitamin D, and more from AG1 at <a href="https://drinkag1.com/modernwisdom">https://drinkag1.com/modernwisdom</a>Get the best bloodwork analysis in America at <a href="https://functionhealth.com/modernwisdom">https://functionhealth.com/modernwisdom</a>Extra Stuff:Joe's website: <a href="https://view.life/modernwisdom">https://view.life/modernwisdom</a>Get my free reading list of 100 books to read before you die: <a href="https://chriswillx.com/books">https://chriswillx.com/books</a>Try my productivity energy drink Neutonic: <a href="https://neutonic.com/modernwisdom">https://neutonic.com/modernwisdom</a>Episodes You Might Enjoy:#577 - David Goggins - This Is How To Master Your Life: <a href="https://tinyurl.com/43hv6y59">https://tinyurl.com/43hv6y59</a>#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: <a href="https://tinyurl.com/2rtz7avf">https://tinyurl.com/2rtz7avf</a>#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: <a href="https://tinyurl.com/3ccn5vkp">https://tinyurl.com/3ccn5vkp</a>-Get In Touch:Instagram: <a href="https://www.instagram.com/chriswillx">https://www.instagram.com/chriswillx</a>Twitter: <a href="https://www.twitter.com/chriswillx">https://www.twitter.com/chriswillx</a>YouTube: <a href="https://www.youtube.com/modernwisdompodcast">https://www.youtube.com/modernwisdompodcast</a>Email: <a href="https://chriswillx.com/contact">https://chriswillx.com/contact</a>- Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

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#925 - Joe Hudson - 23 Lessons For Being Kinder To Yourself

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