Today we chat with EP Alice about all things exercise, self care, and managing &ldquo;nurses back&rdquo;! This has been a requested podcast and here it is!&nbsp; I learnt so much from Alice about pain management, how exercise helps us all both physically and mentally. I hope you enjoy and use the information shared by Alice. Find an Accredited Exercise Physiologist near you.&nbsp; Exercise & Sports Science Australia (ESSA) is the nation&rsquo;s leading voice on exercise and sports science. We govern and represent university-qualified professionals who support Australians to reach their health and performance goals. Find out more: essa.org.au &nbsp; Featuring Accredited Exercise Physiologist, Alice Hyslop from All Sports Indooroopilly, QLD - allsportsphysio.com.au &nbsp; Contact Alice: alice.hyslop@allsportsphysio.com.au Sponsored by Nutricia. This episode was created independently by the presenters/speakers and the views expressed herein are those of the presenters/speakers, not of Nutricia. This content is intended for healthcare professionals. Medical professionals should rely on their own skill and assessment of individual patients.<a href="https://www.patreon.com/tendernessnurses" rel="payment">Support the show: https://www.patreon.com/tendernessnurses</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

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Pain Week: a chat with Exercise Physiologist Alice Hyslop and how EP’s and exercise can reduce pain for nurses and health care professionals

Tenderness for Nurses

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