Episode Highlights With Dani<ul><li>Her own story and dramatic experience with adverse childhood experiences</li><li>The childhood trauma she had and how her health problems started in high school from those experiences</li><li>Data on ACE (adverse childhood experiences) and how a score of 4 or more is linked to a 20 year reduction in life expectancy</li><li>How she addressed her own trauma and what she recommends to her patients</li><li>Many people who come see her have never addressed or even considered childhood trauma</li><li>Shifting the identity of being sick or coming from trauma </li><li>You are not your past and how to move through childhood trauma </li></ul>Resources Mentioned<ul><li><a href='https://daniwilliamson.com/'>Dani Williamson</a> - Website</li><li><a href='https://wellnessmama.com/go/body-keeps-score/'>The Body Keeps the Score</a></li></ul>

Podurama

Home

Trending

Personal

Your Podcasts

New Episodes

My Files

Favourite Episodes

Tags (Folders)

Recently Played

Bookmarks

Followed Playlists

You Are Not Your Past: Overcoming Childhood Trauma and Addressing Adverse Childhood Experiences (ACES) With Dani Williamson

The Wellness Mama Podcast

AI Chapters

AI Insights

Reviews