Andrew Herr is an expert in human performance who developed biotech strategy for the US military including the Navy Seals.We chat about the terrible health advice from the US government including the &#34;food pyramid&#34;, how Public Health lies have left the average American unsure how to improve their lives and how to use your personal health data to optimize your focus and mood...Thanks for listening!Follow Andrew Herr:https://twitter.com/andrewherrbio https://www.fount.bio/If You’d Like To Help Support The Podcast: http://www.patreon.com/charismaoncommand If you enjoy the podcast please SUBSCRIBE and Click the Notification bell 🔔⏰TIMESTAMPS⏰00:00 Intro01:08 You Can’t Trust the Government03:48 Debunking Health Fads06:52 Customized Approach to Staying Healthy10:38 10 Things People Care Most About13:08 Anxiety&#39;s Impact on the Immune System14:22 How Food and Lifestyle are Poisoning Us21:00 The Dangers of Ultra Processed Food24:49 Why Do We Crave Sugar?26:27 How to Fix Your Immune System29:46 Burnout and Stress33:46 Drug Addiction35:00 Was COVID Lockdown Ineffective?38:08 Obesity Drugs Don’t Work43:28 Figure Out What Works For You51:19 Testosterone Boost52:57 Performance Enhancers1:00:26 Food Allergy Tests1:01:48 The Elimination Diet1:04:00 Ways to Get Better Sleep1:06:08 Service Fount Offers1:10:30 Where to Find FountFor business inquiries: TheDroppingInPodcast@gmail.com Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

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