Today, we&rsquo;re throwing it back to Session 321 &mdash; Some Thoughts On Playing Small. This quick episode was inspired by a line from Issa Dee, the beloved character played by Issa Rae in Insecure: &ldquo;How much different would your life be if you actually went after what you wanted?&rdquo; It&rsquo;s a question that feels especially relevant now as we head into summer. The days are longer, the sun is out, and so many of us are ready to stretch, grow, and shine a little brighter. So, what would it look like to stop shrinking and give yourself permission to take up more space, both at work and in your daily life, as well as in your relationships and dreams? I hope this episode encourages you to reflect on where you might be playing small and how you can start showing up more fully for yourself. &nbsp; About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. &nbsp; Resources & Announcements Registration for the&nbsp;2nd Annual Holding Space for Healers Therapist Summit&nbsp;is now open! Join us July 24&ndash;26, 2025 in Atlanta, GA for this one-of-a-kind event designed for Black mental health professionals, offering the tools, connections, and resources to grow your practice, strengthen your brand, and expand your impact in a meaningful way.​<a href="https://click.convertkit-mail.com/27uv20p9mpioh8edr34s8ug63w344hg/kkhmh2uneqgxp2ul/aHR0cHM6Ly90aGVyYXB5Zm9yYmxhY2tnaXJscy5jb20vdGhlcmFwaXN0c3VtbWl0Lw==" data-saferedirecturl="https://www.google.com/url?q=https://click.convertkit-mail.com/27uv20p9mpioh8edr34s8ug63w344hg/kkhmh2uneqgxp2ul/aHR0cHM6Ly90aGVyYXB5Zm9yYmxhY2tnaXJscy5jb20vdGhlcmFwaXN0c3VtbWl0Lw%3D%3D&source=gmail&ust=1748492695474000&usg=AOvVaw0E_dVrMHu_tq9vVMZxh2hm">Register for the summit here!</a> Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at<a href="https://memo.fm/therapyforblackgirls">&nbsp;memo.fm/therapyforblackgirls</a>&nbsp;and let us know what&rsquo;s on your mind. We just might share it on the podcast. Grab your copy of&nbsp;<a href="https://www.sisterhoodheals.com/">Sisterhood Heals.</a> &nbsp; Stay Connected Join us in over on&nbsp;<a href="https://therapyforblackgirls.com/patreon/">Patreon</a>&nbsp;where we're&nbsp;building community through our chats, connecting at Sunday Night Check-Ins, and soaking in the wisdom from exclusive series like&nbsp;Ask Dr. Joy&nbsp;and&nbsp;So, My Therapist Said.&nbsp;​<a href="https://click.convertkit-mail.com/27uv20p9mpioh8edr34s8ug63w344hg/58hvh8ug08p6wzc6/dGhlcmFweWZvcmJsYWNrZ2lybHMuY29tb3JibGFja2dpcmxzLmNvbS9wYXRyZW9u" data-saferedirecturl="https://www.google.com/url?q=https://click.convertkit-mail.com/27uv20p9mpioh8edr34s8ug63w344hg/58hvh8ug08p6wzc6/dGhlcmFweWZvcmJsYWNrZ2lybHMuY29tb3JibGFja2dpcmxzLmNvbS9wYXRyZW9u&source=gmail&ust=1748492695474000&usg=AOvVaw0jCyXCs32ITtLc68f4b9DW"></a> Is there a topic you'd like covered on the podcast? Submit it at&nbsp;<a href="https://www.therapyforblackgirls.com/mailbox">therapyforblackgirls.com/mailbox</a>. If you're looking for a therapist in your area, check out the directory at&nbsp;<a href="https://www.therapyforblackgirls.com/directory">https://www.therapyforblackgirls.com/directory</a>. Grab your copy of our guided affirmation and other TBG Merch at&nbsp;<a href="https://therapyforblackgirls.com/shop">therapyforblackgirls.com/shop</a>. The hashtag for the podcast is&nbsp;#TBGinSession. &nbsp; Make sure to follow us on social media: Twitter:<a href="https://www.twitter.com/therapy4bgirls">&nbsp;@therapy4bgirls</a> Instagram:&nbsp;<a href="https://www.instagram.com/therapyforblackgirls">@therapyforblackgirls</a> Facebook:&nbsp;<a href="https://www.facebook.com/therapyforblackgirls">@therapyforblackgirls</a> &nbsp; Our Production Team Executive Producers: Dennison Bradford & Maya Cole Howard Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye ThioubouSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Podurama

Home

Trending

Personal

Your Podcasts

New Episodes

My Files

Favourite Episodes

Tags (Folders)

Recently Played

Bookmarks

Followed Playlists

Session 419: ICYMI | Some Thoughts On Playing Small

Therapy for Black Girls

AI Chapters

AI Insights

Reviews