Are you doing all the right things but still feel stuck in the same patterns? When change doesn’t last, the issue usually isn’t discipline, motivation, or willpower. It’s the beliefs running quietly underneath everything else. In this episode, Coach Hunter Garrett breaks down how deeply held beliefs shape emotions, choices, and habits, often without you realizing it. He walks through five practical steps to help you identify, question, and begin unlearning the beliefs that keep you stuck. This episode shows why lasting change happens from the inside out and how shifting what you believe is what allows behavior to change. Get full show notes, transcript, and more information here: <a href="https://centerforovercoming.com/post/beliefs-keep-you-stuck-unlearn" rel="noopener noreferrer" target="_blank">https://centerforovercoming.com/post/beliefs-keep-you-stuck-unlearn</a> Click here to sign up for my free masterclass, How to Overcome Pornography without using Willpower: <a href="https://sarabrewer.com/masterclass" rel="noopener noreferrer" target="_blank">https://sarabrewer.com/masterclass</a>

Podurama

Home

Trending

Personal

Your Podcasts

New Episodes

My Files

Favourite Episodes

Tags (Folders)

Recently Played

Bookmarks

Followed Playlists

263. The Beliefs That Keep You Stuck and How to Unlearn Them with Hunter

Overcome Pornography for Good

AI Chapters

AI Insights

Reviews