Jolenta and Kristen try on a tip from Ophira Eisenberg, record audio diaries, report back. We want to hear from you! Share your own experiences with friendship and loneliness on our private facebook community: <a href="http://facebook.com/groups/kristenandjolenta">facebook.com/groups/kristenandjolenta</a> or write to us at <a href="mailto:kristenandjolenta@gmail.com">kristenandjolenta@gmail.com</a>    And join our Patreon Community to get access to live monthly book clubs with Kristen and Jolenta, ad-free exclusive episodes of By The Book, minisodes of us talking about what we’re reading, the written rules of every self-help book we’ve ever lived by, tips from our experts, advice, and more: <a href="http://patreon.com/listentobythebook">patreon.com/listentobythebook</a> Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

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