Katie is back this week with zero spoons, a suitcase full of mental health revelations, and a one-way ticket to Italy (because of course). In this episode, she’s catching you up on burnout, boundaries, and why sometimes moving across the world is the only logical next step when your nervous system is shot. It’s raw, it’s real, it’s deeply relatable—and somehow still funny even when it shouldn't be.Come for the chaos, stay for the catharsis.Move Abroad Crash Course: <a href="https://freedomlife.thinkific.com/courses/the-move-abroad-crash-course?ref=1dec9d">https://freedomlife.thinkific.com/courses/the-move-abroad-crash-course?ref=1dec9d</a>Finch App: <a href="https://finchcare.com/">https://finchcare.com/</a>Connect with Katie: <a href="https://www.instagram.com/ditchtheickpod/">https://www.instagram.com/ditchtheickpod/</a>Join the Patreon Party!<a href="https://www.patreon.com/DitchtheIck">https://www.patreon.com/DitchtheIck</a>Join the Facebook Group:<a href="https://www.facebook.com/groups/ditchtheick/">https://www.facebook.com/groups/ditchtheick/</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

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80: I literally have no spoons: A mental health and Italy move update

Ditch the Ick with Katie Carson: Redefining Relationships, Self-Worth, and Building Your Dream Life as Millennial and Gen X Women

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