Why are you bloated all the time?&nbsp;
Why can certain foods suddenly make you feel terrible?&nbsp;
And what is actually going on inside your gut when nothing you try seems to work?&nbsp;
Today, Mel is joined by Dr. Rajsree Nambudripad, MD, a board-certified medical doctor specializing in integrative gut health and integrative medicine, who has spent years helping patients uncover what’s really behind their most stubborn symptoms.&nbsp;&nbsp;
This conversation will change the way you understand your gut – and reveal a simple 4-part protocol for getting to the root of what’s making you feel so bad so you can feel your best again.&nbsp;
Dr. Rajsree covers it all: IBS, bloating, SIBO, constipation, diarrhea, leaky gut, histamine intolerance, low stomach acid, reflux, food sensitivities, and more.&nbsp;
And she explains the surprising ways your gut can impact your energy, anxiety, focus, sleep, skin, weight, metabolism, blood sugar, and thyroid health.&nbsp;
You’ll learn:&nbsp;
-The 4 systems that control your gut health – and what happens when even one is out of balance&nbsp;
-2 steps you can start taking immediately to improve your gut health&nbsp;
-What causes bloating and how to stop it fast&nbsp;
-The 3 main symptoms of IBS and what they may be telling you&nbsp;
-What histamine intolerance is and how it disrupts your “gut garden”&nbsp;
-The surprising connection between your gut and your thyroid&nbsp;
-The Hashimoto’s symptoms your gut may reveal first&nbsp;
-How exercise can help reverse insulin resistance&nbsp;
-Why your “acid reflux” may actually be the opposite problem&nbsp;
 &nbsp;
If you’ve been told “everything looks normal” but you still don’t feel normal – or you’re tired of guessing which food, supplement, or symptom to chase next – this episode will help you understand what your body may be trying to tell you – and what to do next.
 &nbsp;
For more resources related to today’s episode, <a href="https://www.melrobbins.com/episode/episode-430/" rel="noopener noreferrer">click here</a> for the podcast episode page.&nbsp;
If you liked this episode, listen to this one next: <a href="https://www.melrobbins.com/episode/episode-373/" rel="noopener noreferrer">#1 Dermatologist: The Ultimate Skincare Routine for Amazing Skin</a>.&nbsp;
Mel wants to add:
&nbsp;
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A Doctor’s Gut Reset: 4-Part Protocol to Stop Bloating, Boost Energy, & Feel Better Now

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