Welcome to the third installment of Meditation Party, an experiment we’re running with a chattier format – more of a morning zoo vibe, but way deeper, of course. Dan’s co-hosts in this episode are his two close friends: the great meditation teachers Sebene Selassie and Jeff Warren. Sebene Selassie is based in Brooklyn and describes herself as a “writer, teacher, and immigrant-weirdo.” She teaches meditation on the Ten Percent Happier app and is the author of a great book called, You Belong. Jeff Warren is based in Toronto and is also a writer and meditation teacher who co-wrote the book, Meditation for Fidgety Skeptics with Dan Harris. Jeff also hosts the Consciousness Explorers podcast.Related Episodes:<a href="https://www.tenpercent.com/tph/podcast-episode/father-gregory-boyle-489" rel="noopener noreferrer" target="_blank">#489. Can You Really Conquer Hatred Through Love? | Father Gregory Boyle</a><a href="https://www.tenpercent.com/tph/podcast-episode/shinzen-young-james-gross-519" rel="noopener noreferrer" target="_blank">#519. The Art and Science of Keeping Your Sh*t Together | Shinzen Young and James Gross</a>&nbsp;<a href="https://www.tenpercent.com/tph/podcast-episode/tara-brach-repost" rel="noopener noreferrer" target="_blank">Best of the Archives: Making it RAIN | Tara Brach</a>For more info on the Meditation Party Retreat: <a href="https://www.eomega.org/workshops/meditation-party" rel="noopener noreferrer" target="_blank">Meditation Party Workshop at Omega Institute</a>To watch this interview online, go to: <a href="https://www.youtube.com/@TenPercentHappier" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@TenPercentHappier</a>If you want to be part of the show, please call in with a question or comment. The number is 508-656-0540. Or you can email us with a voice memo at podcast@tenpercent.com with a voice memo.&nbsp;Full Shownotes: https://www.tenpercent.com/tph/podcast-episode/meditation-party-3See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

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Meditation Party: Magic, Mystery, Intuition, Tattoos, and Non-Efforting | Sebene Selassie and Jeff Warren

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