We talk a lot about slowing down and how it's really good for us, but we talk much less about what it means to stay.  Like really stay.... without doing it for productivity gains.  This episode explores holding space for yourself,  not as a technique, but as a way of inhabiting yourself, experiencing yourself without the need to learn from it yet (and why that's really good for your HPA axis!)Join me for this short but profound episode. ******************‘Becoming’ is the new membership I’ve created for this phaseBecoming is a space for women in this in-between phase where old identities no longer fit, and new ones haven’t fully arrived yet.The waitlist is now open.🔗 Join the waitlist: <a href='https://www.sallygarozzo.com/becoming'>https://www.sallygarozzo.com/becoming</a>*********************************************📲 Connect with Sally:Email: <a href='mailto:info@sallygarozzo.com'>info@sallygarozzo.com</a> [On-Demand Masterclass] How To Heal The Trauma Underlying Your Menopause Symptom Severity [£17]: <a href='https://www.sallygarozzo.com/healingtrauma'>https://www.sallygarozzo.com/healingtrauma</a> [Online Practitioners Diploma - Self Paced] Menopause Wellbeing Practitioner [£127]: <a href='https://www.sallygarozzo.com/meno'>https://www.sallygarozzo.com/meno</a>[One to One] Bespoke Transformational Hypnotherapy & Coaching: <a href='https://www.sallygarozzo.com/rapid-transformational-therapist'>https://www.sallygarozzo.com/rapid-transformational-therapist</a> Instagram: <a href='https://www.instagram.com/sallygarozzomindmentor'>https://www.instagram.com/sallygarozzomindmentor</a>LinkedIn: <a href='https://www.linkedin.com/in/sallygarozzo/'>https://www.linkedin.com/in/sallygarozzo/</a>Send me a WhatsApp: <a href='https://wa.me/message/FTARBMO7CRLEL1'>https://wa.me/message/FTARBMO7CRLEL1</a> <a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/983761/open_sms">Send me a direct message</a><a rel="payment" href="https://www.buymeacoffee.com/sallygarozzo">Support the show</a>

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