Jillian and author Becky Ellis go next level in a discussion about regret, forgiveness, and the need to help your abuser with their guilt. Becky’s new book Little Avalanches will have you asking the question; Are you ready to meet yourself? Plus, honk honk, the karma bus has pulled up for Diddy, and Jillian embraces her inner Karen, uh oh.Finding Becky:<a href="https://beckyellis.net/" rel="noopener noreferrer" target="_blank">https://beckyellis.net/</a>Little Avalanches<a href="https://www.simonandschuster.com/books/Little-Avalanches/Becky-Ellis/9798888451663" rel="noopener noreferrer" target="_blank">https://www.simonandschuster.com/books/Little-Avalanches/Becky-Ellis/9798888451663</a>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

Podurama

Home

Trending

Personal

Your Podcasts

New Episodes

My Files

Favourite Episodes

Tags (Folders)

Recently Played

Bookmarks

Followed Playlists

The Trauma Bounce

Keeping It Real: Conversations with Jillian Michaels