Can self-compassion be the secret to smarter money management? In this episode of Building Financial Fitness, Junus talks with Chriestiena, a mother of three, about how busy mums can take control of their finances without adding to their stress. Chriestiena shares her journey from relying on her ex-husband for money matters to building independence through budgeting, investing, and mindful money habits. &ldquo;Numbers can feel overwhelming, but giving yourself just 20 minutes a week to check in can make all the difference,&rdquo; she says. Together, they explore the hidden financial responsibilities mothers face, the importance of visibility in household budgets, and why self-compassion is just as crucial as spreadsheets. If you&rsquo;re a parent juggling kids, careers, and cash, this conversation will inspire you to build confidence, reduce stress, and shape a healthier financial future. - You can find out more about Chriestiena Newitt, or Align Wellness and Therapy here: <a href="https://www.linkedin.com/in/chriestiena/">https://www.linkedin.com/in/chriestiena/</a> <a href="https://alignwellnessandtherapy.squarespace.com/about">https://alignwellnessandtherapy.squarespace.com/about</a> <a href="https://www.instagram.com/alignwellnessandtherapy">https://www.instagram.com/alignwellnessandtherapy</a> - Want to get in touch? You can reach out to us through the email podcasts@melisten.sg, or through Junus Eu's instagram @missfitfi. The Building Financial Fitness Podcast is an original production from Mediacorp.See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

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How Busy Mothers Can Build Financial Confidence, with Chriestiena Newitt, Align Wellness and Therapy

The Building Financial Fitness Podcast with Junus Eu

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