You know your squats from your snatches, but what about your googlies from your bouncers?
Join “Random Fit” hosts, and NASM Master Instructors, Wendy Batts, and Ken Miller, as they welcome featured guest, James Breese of Cricket Matters, to explore the basics (and maybe some not-so-basics) of Cricket.
They'll deep dive into the fitness elements of this globally loved sport and get the inside scoop on the rise of Major League Cricket in America.
Get ready for a fun and informative conversation that will expand your fitness knowledge beyond the usual suspects!  
If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!
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Cricket: From Wickets to Workouts with James Breese

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