Ever felt like your anger was out of control? You’re not alone. In this episode, Ellen talks with Elizabeth—Christian anger coach and host of the Emotionally Healthy Legacy podcast—about her journey from “mom rage” to emotional healing through God’s grace and practical tools. Learn how to break the cycle of reactive parenting and find peace in your motherhood.  Scriptures referenced:<ul><li>Matthew 14:22-23</li><li>Luke 5:15-16</li><li>Genesis 3:12-13</li><li>Galatians 5:22-23</li><li>2 Corinthians 10:5</li><li>James 1:19</li><li>Ephesians 4:26</li><li>Ephesians 4:1-2</li></ul>Free resource: <a href='https://emotionally-healthy-legacy.myflodesk.com/coffee-and-bible-time-podcast'>How to Become a Patient Mom: So You Can Stop Screaming Over Spilled Milk</a>Learn more about Elizabeth: <a href='https://www.emotionallyhealthylegacy.com/'>Website</a> | <a href='https://www.emotionallyhealthylegacy.com/podcast'>Podcast</a> | <a href='https://www.emotionallyhealthylegacy.com/coaching'>Coaching Support</a> | <a href='https://www.instagram.com/emotionally_healthy_legacy/'>Instagram </a>Elizabeth's faves: <a href='https://amzn.to/4kyqOng'>ESV Study Bible</a> | <a href='https://amzn.to/4kwJEez'>NLT One Year Bible</a> | <a href='https://podcasts.apple.com/us/podcast/big-life-devotional-daily-devotional-for-women/id1342285788'>BIG Life Devotional Podcast</a> | <a href='https://podcasts.apple.com/us/podcast/a-year-in-the-bible-with-daily-grace/id1592165387'>A Year in the Bible Podcast</a> <a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/793223/open_sms">Click here to send us your email for our newsletter OR to send a message to the show! We have no way of responding unless you leave your email.</a><a href="https://coffeeandbibletime.com/community/">Join our community!</a> If you are a Christian woman seeking to know God deeper, study Scriptures, pray with and for others, strengthen your faith, and support other in doing the same, this is the place for you.&nbsp; <a href="https://www.coffeeandbibletime.com/about-6">Want to study God's Word for yourself? Try our In-Depth Bible Study Academy</a> Click here to try a <a href="https://coffeeandbibletime.com/transform-your-heart/">free mini-course!</a>📫 <a href='https://coffeeandbibletime.com/email/'>Subscribe</a> to the Coffee and Bible Time newsletter 🤝 To support the work of Coffee and Bible Time, <a href='https://www.buymeacoffee.com/coffeeandbi'>donate here</a> 💗 See what Ellen, Taylor, Ashley, and guests are <a href='https://www.amazon.com/shop/coffeeandbibletime?ref=ac_inf_tb_vh'>loving on Amazon</a> <a href='https://coffeeandbibletime.com/shop/'>https://coffeeandbibletime.com</a> <a href='https://www.youtube.com/@coffeeandbibletime'>YouTube channel</a> ☕ <a href='https://www.instagram.com/coffeeandbibletime/'>Instagram </a> Some of the links in this episode may be affiliate links, meaning if you click through and make a purchase, we may earn a small commission at no extra cost to you.

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Struggling with Mom Rage and How to Break Free | A Conversation with an Anger Management Coach

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