<p>How long do you want to live? I mean really live. Those that live to numbers like 100 or better don't have a recipe they have a lifestyle. A lifestyle that they have been working on their whole life. Here are just a few things that I gleaned from reading about these centenarians. Oh, I throw in my two cents as well. Truly it's an interesting podcast. While you are listening pick up a copy of my book <a href="https://bullyproofclassroom.com/store#!/The-Power-Of-Consistency/p/426522935/category=0" target="_blank" rel="noopener noreferer">The Power Of Consistency</a>, it works for this episode. </p>
<p></p>

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