Worry can be motivating. It can be a driving force that spurs you into motion but then worry can also bring you to a sudden and grinding halt. In this episode, I talk about what happens when worry tips from useful to paralysing, and how I’ve been learning to worry less and act more.I explore:<ul><li>How worry often disguises itself as diligence</li><li>Why even small tasks can feel heavy when your mind is busy</li><li>The moment motivation turns into paralysis</li><li>And what it means to move&nbsp;with&nbsp;the worry instead of waiting for it to go away</li></ul>A calm, honest reflection on overthinking, stillness, and quiet courage.Listen wherever you get your podcasts, or read more on Substack: <a href="https://emmaguns.substack.com/" rel="noopener noreferrer" target="_blank">https://emmaguns.substack.com/</a>Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: <a href="https://acast-d25653fd59cf.intercom-clicks.com/via/e?ob=iqGXFBicFEOLHf0ZgS%2FLbYoev76j9RxtMicce8DVrP8R4RbJZ58omhsYzCyQ5WKO&h=f6348dc1fd8ab8620f3dbe6a7c375d0f7e84138e-ayi0335i_215470302145609" rel="noopener noreferrer" target="_blank">http://bit.ly/theemmagunsshow-survey</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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