<a href="https://slate.com/author/andrew-zaleski">Andrew Zaleski</a> couldn’t stop snoring. Fed up, he did what any good journalist would do: He started digging. On this episode of How To!, Andrew tells Courtney Martin about his investigation into sawing logs, his experiments with anti-snoring devices, and what he learned from sleep experts <a href="https://slate.com/life/2025/10/sleep-apnea-snoring-how-to-stop-diy.html">while reporting his recent story for Slate</a>.
Episodes Mentioned: 
<a href="https://slate.com/podcasts/how-to/2021/03/how-to-stop-snoring">How To Stop Snoring (and Breathe Easier)</a>
<a href="https://slate.com/podcasts/how-to/2023/05/how-to-sleep-separately">How To Sleep Apart to Save Your Relationship</a>
<a href="https://slate.com/podcasts/how-to/2023/05/how-to-sleep-better">How To Sleep Like a Champ</a>
Do you have a problem that needs solving? Send us a note at <a href="mailto:howto@slate.com">howto@slate.com</a> or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on <a href="https://podcasts.apple.com/us/podcast/how-to-with-charles-duhigg/id1469631127">Apple</a>, <a href="https://open.spotify.com/show/2sTpPBvpoGHZlDwgSKI7EZ?si=bD7WdR-vTjuCva13Wdn5qw">Spotify</a> or wherever you listen.
The show is produced by Rosemary Belson, with Sophie Summergrad. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer.
Get more of How To! with Slate Plus! Join for exclusive bonus episodes of How To! and ad-free listening on all your favorite Slate podcasts. Subscribe from the How To! show page on <a href="https://podcasts.apple.com/us/podcast/how-to/id1469631127">Apple Podcasts</a> or <a href="https://open.spotify.com/show/2sTpPBvpoGHZlDwgSKI7EZ">Spotify</a>. Or, visit <a href="https://slate.com/podcast-plus?utm_medium=link&utm_campaign=plus_pod&utm_content=How_To&utm_source=episode_summary">slate.com/howtoplus</a> for access wherever you listen. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

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