Harvard Neuroscientist DR. JILL BOLTE TAYLOR reveals How to Retrain Your Brain, Heal Trauma, Control Emotions, and Unlock the 4 Characters Running Your MindDr. Jill Bolte Taylor is a Harvard-trained brain scientist who experienced a stroke in the left hemisphere of her brain and spent 8 years recovering. She is best known for her viral TED Talk “My Stroke of Insight” and is the bestselling author of books including Whole Brain Living.She explains:◼️What her near-death stroke taught her about consciousness, ego, and identity◼️How to escape the brain loop keeping you stuck in stress and anxiety◼️How technology and habits are silently shrinking your brain’s potential◼️Why overthinking physically damages your brain, and how to reverse it fast◼️What holding a REAL human brain taught her about life and death(00:00) Intro(02:31) Understanding Your Brain Will Improve Your Life(05:23) Choose What Part of Your Brain to Use(09:23) A Real Brain with a Spinal Cord(15:54) The Central Nervous System(19:04) The Event That Changed Your Brain Forever(22:04) When I Realised It Was Life or Death(25:29) The Left Side of My Brain Was Damaged: I Couldn't Speak or Remember Anything(26:50) The Importance of Having Fun and Being Present(32:24) Reaching for Help During the Stroke(37:48) What Did the Scan Show?(43:53) Ads(44:56) Where Do These 4 Personalities Happen in the Brain?(47:59) Where Addiction Lives(49:39) What Are the 4 Personality Types?(55:12) The Odds of a Single Human Being Born(01:05:11) How to Shift Between the 4 Characters(01:10:20) Ads(01:12:24) Emotions Only Last for 90 Seconds(01:21:58) How to Heal Trauma from the Past(01:25:57) Lifestyle Choices for a Healthy BrainFollow Dr Jill:Facebook - <a class="link" href="https://bit.ly/47VX7t7">https://bit.ly/47VX7t7</a>X - <a class="link" href="https://bit.ly/3LKRaGM">https://bit.ly/3LKRaGM</a>Instagram - You can purchase Dr Jill’s book ‘Whole Brain Living’, here: <a class="link" href="https://amzn.to/4hMIVWT">https://amzn.to/4hMIVWT</a>The Diary Of A CEO:◼️Join DOAC circle here - <a class="link" href="https://doaccircle.com/">https://doaccircle.com/</a>◼️Buy The Diary Of A CEO book here - <a class="link" href="https://smarturl.it/DOACbook">https://smarturl.it/DOACbook</a>◼️The 1% Diary is back - limited time only: <a class="link" href="https://bit.ly/3YFbJbt">https://bit.ly/3YFbJbt</a>◼️The Diary Of A CEO Conversation Cards (Second Edition): <a class="link" href="https://g2ul0.app.link/f31dsUttKKb">https://g2ul0.app.link/f31dsUttKKb</a>◼️Get email updates - <a class="link" href="https://bit.ly/diary-of-a-ceo-yt">https://bit.ly/diary-of-a-ceo-yt</a>◼️Follow Steven - Sponsors:Linkedin Ads - <a class="link" href="https://www.linkedin.com/DIARY">https://www.linkedin.com/DIARY</a>1Password - Find out more at <a class="link" href="https://1password.com/doac">https://1password.com/doac</a>Function Health - <a class="link" href="https://functionhealth.com/DOAC">https://functionhealth.com/DOAC</a> with code DOAC100 for $100 towards your membershipJoin the waitlist for the limited edition Diary Of A CEO Conversation Cards here: <a class="link" href="https://bit.ly/cardswaitlist">https://bit.ly/cardswaitlist</a>.

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