Relationships often start with a spark, but how do you keep that spark alive without getting burnt?
 
It's a common question that many couples face as they navigate the complexities of maintaining a healthy and deep relationship.
 
Today, we will look deep into seeing the differences between a toxic and a healthy relationship and uncover the ways to build a lasting one. Every relationship is different - but understanding these four different toxic traits that are common in relationships will help you move away from something that is not serving you. 
 
Moving to a healthy relationship when you’re coming from a toxic one is difficult but finding the courage to do so is a crucial step towards your emotional well-being and personal growth. 
 
In this episode, you'll learn:
<ul>
<li aria-level="1">How to prioritize healthy love over perfection</li>
<li aria-level="1">How to embrace each other’s unique identities</li>
<li aria-level="1">How to avoid over-reliance and codependence</li>
<li aria-level="1">How to practice transparent communication</li>
</ul>
 
Hope that this guides you through a more healthy and happy relationship! 
 
With Love and Gratitude,
Jay Shetty
 
What We Discuss:
<ul>
<li aria-level="1">00:00 Intro</li>
<li aria-level="1">02:32 What is the real definition of healthy vs. unhealthy love?</li>
<li aria-level="1">03:56 Toxic Trait #1: Over-reliance on one person - Do you go to your partner for everything that you need?</li>
<li aria-level="1">11:41 Toxic Trait #2: The idea of trying to change someone -  We try to change our partners to be like us but have we ever thought about letting them be them and we be ourselves?</li>
<li aria-level="1">16:36 Toxic Trait #3: Playing games - Are you pursuing peace with your partner or are you pursuing power over your partner?</li>
<li aria-level="1">22:20 Toxic Trait #4: Losing your own identity - Don’t sacrifice your interests and independence for a relationship</li>
</ul>
Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty<a href="https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/"> https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

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4 Differences Between Toxic Vs Healthy Relationships and 6 Steps to Make the Shift no Matter Where You Are in Your Journey

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