<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1614502/open_sms">I would love to hear from you. What did you think about this episode? Do you have any questions?</a>What if you didn’t need your partner to change for your relationship to transform?In this episode, Dr. Dar breaks down the real mechanics of why relationship patterns repeat — and the underestimated power women have to shift the ENTIRE dynamic from the inside out.You’ll learn:  • why every reaction is co-created energy  • how one shift from you naturally changes their behavior • what makes you overgive, over-explain, or feel unseen • the 5 Relationship Needs that shape every emotional response • why Dr. Dar’s healing approach works even when your partner isn’t in the roomIf you’ve ever felt like “I’m doing all the work,” this episode will feel like a deep exhale.  You are not stuck — and you don’t have to wait for anyone else to go first.✨ Start your transformation:<ul><li> Discover your Primary Relationship Need → https://needs.drdarhawks.com</li><li> Get the Better Relationships Communication Toolkit → https://toolkit.drdarhawks.com</li></ul> <a rel="payment" href="https://www.buzzsprout.com/1614502/support">Support the show</a>Your relationship shifts the moment you feel supported. <ul> <li> Understand what you need → https://needs.drdarhawks.com</li> <li> Get tools to feel seen & heard → https://toolkit.drdarhawks.com</li> <li> Explore sessions with Dr. Dar → https://drdarhawks.com/work-with-me</li> </ul> New episodes roughly every other week — you’re not alone on this journey. Also, leave a comment, ask me a question, and let me know if you resonated with an episode or not in the fan mail area.

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Ep69 How Women Can Rewire Relationship Patterns From The Inside Out

Healing Relationships From the Inside Out

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