To celebrate summer, we’re dropping the top episodes of 2024. Workplace wellness expert and TEDx speaker Lizzie Williamson shares fun micro moves to boost your work mood and increase productivity. WANT MORE FROM LIZZIE? For more on Lizzie’s book The Active Workday Advantage (Major Street Publishing, $32.99) see <a href="https://majorstreet.com.au/products/the-active-workday-advantage-unlock-your-most-energised-engaged-and-happy-self-at-work-lizzie-williamson" data-saferedirecturl="https://www.google.com/url?q=https://majorstreet.com.au/products/the-active-workday-advantage-unlock-your-most-energised-engaged-and-happy-self-at-work-lizzie-williamson&source=gmail&ust=1733522724777000&usg=AOvVaw0X5StYh58KwZ0RRkFg15wy">here</a>. You can catch her <a href="https://www.instagram.com/energizewithlizzie/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/energizewithlizzie/&source=gmail&ust=1733522724777000&usg=AOvVaw1l2Y_ilNA-6Ybch15ZElpA">@energisewithlizzie</a> or via her site <a href="https://www.lizziewilliamson.com/" data-saferedirecturl="https://www.google.com/url?q=https://www.lizziewilliamson.com/&source=gmail&ust=1733522724777000&usg=AOvVaw2m7SUbJ9QsXeOXGFVXyuRS">here</a>.  WANT MORE BODY + SOUL?  Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&source=gmail&ust=1733522724777000&usg=AOvVaw3xdVEUPHGSpVHSqrcYaEbd">bodyandsoul.com.au</a> for your daily digital dose of health and wellness. On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&source=gmail&ust=1733522724777000&usg=AOvVaw03BXV0oo9W2_rcg-ucxj1c">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&source=gmail&ust=1733522724777000&usg=AOvVaw2ohA26YCs8eWc-mt-A6wzY">Facebook</a> or TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&source=gmail&ust=1733522724777000&usg=AOvVaw1Oit6DNTkWy45PkYKaXXOA">here</a>, or DM host Felicity Harley <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&source=gmail&ust=1733522724777000&usg=AOvVaw2jidVnTE8ozMyqgbl8AYRC">@felicityharley</a>. See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

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