I am off visiting family, and will be back live on Wednesday.  Until then I am resurfacing an older episode, I talked about on a live show recently.  The holidays are a joyous time but can be triggering for anyone who’s dealt with food issues. I know because I’ve gone through this and don’t want the same for you. I’m sharing how I’ve learned to enjoy these next few weeks and guilt-free indulgence. Follow Tinx on Instagram and TikTok Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.

Podurama

Home

Trending

Personal

Your Podcasts

New Episodes

My Files

Favourite Episodes

Tags (Folders)

Recently Played

Bookmarks

Followed Playlists

Body Image Going Into the Holidays ICYMI

It's Me, Tinx

AI Chapters

AI Insights

Reviews