The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at  33:33.Teacher: Lama Aria Drolma, Rebecca Li, and Tracy CochranTheme: Wisdom <a href="https://rubinmuseum.org/collection/c2006-30-1/?_gl=1*1jur8fs*_up*MQ..*_gs*MQ..&gclid=EAIaIQobChMI-dfrneq_kQMVz0b_AR32nRIXEAAYASAAEgILOvD_BwE&gbraid=0AAAAADim4xnwViUoPiBfyLY8J6CGF5DLz">Buddha Shakyamuni</a>; Bhutan; 19th century; silk textile appliqué with embroidery; Rubin Museum of Himalayan Art; C2006.30.1Learn more about the Rubin’s work around the world at <a href="http://rubinmuseum.org">rubinmuseum.org</a>.

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Mindfulness Meditation with Lama Aria Drolma, Rebecca Li, and Tracy Cochran 12/18/2025

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