This episode is inspired by Glennon’s upcoming book, We Can Do Hard Things: Answers to Life's 20 Questions, written with Abby Wambach and Amanda Doyle—available May 6, 2025. Pre-order now wherever books are sold.Content Warning:In this episode, we discuss eating disorders, including personal experiences with anorexia. If this topic is sensitive for you, please take care while listening. You can skip this episode or return to it when you're in a safe and supported space.Get the Good Inside App by Dr. Becky: <a href="https://bit.ly/4fSxbzk">https://bit.ly/4fSxbzk</a>Follow Dr. Becky on Instagram: <a href="https://www.instagram.com/drbeckyatgoodinside">https://www.instagram.com/drbeckyatgoodinside</a>Sign up for our weekly email, Good Insider: <a href="https://www.goodinside.com/newsletter">https://www.goodinside.com/newsletter</a>For a full transcript of the episode, go to <a href="http://goodinside.com/podcast">goodinside.com/podcast</a>.Today’s episode is brought to you by Midi. ****Two things are true: There are great things that come with age and there are some not-so-great things. If you’re a woman in mid-life, you know what I’m talking about: insomnia, brain fog, mood changes, sleep disruptions. It feels hard because it is hard, and you deserve resources and support through this phase of life. That's where Midi Health comes in. Midi Health clinicians are specialized perimenopause and menopause experts. They get it. They're not going to tell you it's "all in your head." They’re not going to dismiss your concerns or struggles. Instead, they offer real solutions: safe, effective, FDA-approved medications when needed, plus guidance on supplements, lifestyle changes, and preventative healthcare. Midi is covered by most major insurances —plus, you can connect with their clinicians through convenient telehealth visits and 24/7 messaging. You deserve to feel great. Book your virtual visit today at <a href="http://JoinMidi.com">JoinMidi.com</a>.Today’s episode is brought to you by Great Wolf Lodge. As a mom of three kids, I’m always on the lookout for family adventures that offer something for everyone (including myself!). That’s why Great Wolf Lodge is high on our list of future destinations! They offer a world of fun, all under one roof, including water slides, a lazy river, a massive wave pool, arcade games, mini golf and nightly dance parties! With 23 locations all across North America, and more on the way, chances are there’s a Great Wolf Lodge just a short drive away from you. You can save up to 40% off on any stay at Great Wolf Lodge from now through August 31st when you book at participating lodges. Just visit <a href="http://GreatWolf.com">GreatWolf.com</a> and enter the promo code “GoodInside” – when you book.

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