前段时间韩夏神秘兮兮地给竹子发短信，几乎“勒令”似的要求她看一档综艺节目《体能之巅》。结果竹子从第三季亚洲大挑战垂直入坑，看得夜不能寐，肾上腺素狂飙。时不时激动地给韩夏发短信，什么时候我们去练柔术？这是一集从《体能之巅》开始，逐渐延伸到健身运动体育精神的闲聊节目。不想被剧透的朋友，可以从34分钟跳转开始听。<h4>时间码:</h4>01:43 《体能之巅》到底是一档什么节目？为何让人痴迷？04:53 &nbsp;让她们印象最深的情节是...13:03 &nbsp;最想嫁和耕的选手分别是...25:01 &nbsp;最想成为的女选手是...34:07 &nbsp;为什么爱看竞技类综艺节目？38:29 &nbsp;竹子：我是那个扔铅球永远扔不过及格线的小鸡子。42:54 &nbsp;韩夏：“挫败感”是体育曾经留给我的唯一感受。47:43 &nbsp;我们喜欢体育什么？54:25 &nbsp;韩夏：突破自己的极限，不放弃的勇气，我才得到！59:26 &nbsp;竹子：你的丈夫/朋友/同事都会辜负你，但体育不会！01:06:38 &nbsp;谁是我们身边对自己最狠&最有毅力的人？没想到竟然是他。01:18:32 &nbsp;如何培养我们的意志力？这里有一些tips-本期BGM:回到你身边 - 杭盖乐队Un'estate italiana - Gianna Nannini-本期视频推荐的综艺节目：《体能之巅》-本期提及到的选手们：澳洲格斗哥Robert<img src="https://bts-image.xyzcdn.net/aHR0cHM6Ly91cGxvYWRlci5zaGltby5pbS9mL28zd2tlY0Y5M081YktVajIuanBnIXRodW1ibmFpbD9hY2Nlc3NUb2tlbj1leUpoYkdjaU9pSklVekkxTmlJc0ltdHBaQ0k2SW1SbFptRjFiSFFpTENKMGVYQWlPaUpLVjFRaWZRLmV5SmxlSEFpT2pFM05qUTVNemt5TURjc0ltWnBiR1ZIVlVsRUlqb2lOa2d6YkRodk1uWjVZbWx1TVRkM09DSXNJbWxoZENJNk1UYzJORGt6T0Rrd055d2lhWE56SWpvaWRYQnNiMkZrWlhKZllXTmpaWE56WDNKbGMyOTFjbU5sSWl3aWNHRmhJam9pWVd4c09tRnNiRG9pTENKMWMyVnlTV1FpT2pNeU9EQTNNRFl4ZlEuMXNnRTYtaDBEdXdZOVFBbkJDWHF4dHJxc21lcHl0d3NyMXNwX1dyM1p1MA=="/>蒙古辫子哥<img src="https://bts-image.xyzcdn.net/aHR0cHM6Ly91cGxvYWRlci5zaGltby5pbS9mL29Zd1FQdTAzYmhzWEw5MjguanBnIXRodW1ibmFpbD9hY2Nlc3NUb2tlbj1leUpoYkdjaU9pSklVekkxTmlJc0ltdHBaQ0k2SW1SbFptRjFiSFFpTENKMGVYQWlPaUpLVjFRaWZRLmV5SmxlSEFpT2pFM05qUTVNemt5TURjc0ltWnBiR1ZIVlVsRUlqb2lOa2d6YkRodk1uWjVZbWx1TVRkM09DSXNJbWxoZENJNk1UYzJORGt6T0Rrd055d2lhWE56SWpvaWRYQnNiMkZrWlhKZllXTmpaWE56WDNKbGMyOTFjbU5sSWl3aWNHRmhJam9pWVd4c09tRnNiRG9pTENKMWMyVnlTV1FpT2pNeU9EQTNNRFl4ZlEuMXNnRTYtaDBEdXdZOVFBbkJDWHF4dHJxc21lcHl0d3NyMXNwX1dyM1p1MA=="/>澳洲大力士Eddie<img src="https://bts-image.xyzcdn.net/aHR0cHM6Ly91cGxvYWRlci5zaGltby5pbS9mL3l0cmJIR2JPWUZRWlFlNVkuanBnIXRodW1ibmFpbD9hY2Nlc3NUb2tlbj1leUpoYkdjaU9pSklVekkxTmlJc0ltdHBaQ0k2SW1SbFptRjFiSFFpTENKMGVYQWlPaUpLVjFRaWZRLmV5SmxlSEFpT2pFM05qUTVNemt5TURjc0ltWnBiR1ZIVlVsRUlqb2lOa2d6YkRodk1uWjVZbWx1TVRkM09DSXNJbWxoZENJNk1UYzJORGt6T0Rrd055d2lhWE56SWpvaWRYQnNiMkZrWlhKZllXTmpaWE56WDNKbGMyOTFjbU5sSWl3aWNHRmhJam9pWVd4c09tRnNiRG9pTENKMWMyVnlTV1FpT2pNeU9EQTNNRFl4ZlEuMXNnRTYtaDBEdXdZOVFBbkJDWHF4dHJxc21lcHl0d3NyMXNwX1dyM1p1MA=="/>韩国阿莫蒂<img src="https://bts-image.xyzcdn.net/aHR0cHM6Ly91cGxvYWRlci5zaGltby5pbS9mL01mc255d21KaG1JUEN6cmUuanBnIXRodW1ibmFpbD9hY2Nlc3NUb2tlbj1leUpoYkdjaU9pSklVekkxTmlJc0ltdHBaQ0k2SW1SbFptRjFiSFFpTENKMGVYQWlPaUpLVjFRaWZRLmV5SmxlSEFpT2pFM05qUTVNemt5TURjc0ltWnBiR1ZIVlVsRUlqb2lOa2d6YkRodk1uWjVZbWx1TVRkM09DSXNJbWxoZENJNk1UYzJORGt6T0Rrd055d2lhWE56SWpvaWRYQnNiMkZrWlhKZllXTmpaWE56WDNKbGMyOTFjbU5sSWl3aWNHRmhJam9pWVd4c09tRnNiRG9pTENKMWMyVnlTV1FpT2pNeU9EQTNNRFl4ZlEuMXNnRTYtaDBEdXdZOVFBbkJDWHF4dHJxc21lcHl0d3NyMXNwX1dyM1p1MA=="/>澳洲凯特琳姐<img src="https://bts-image.xyzcdn.net/aHR0cHM6Ly91cGxvYWRlci5zaGltby5pbS9mL0oxQkZsdGFXTVhBbDRTencuanBnIXRodW1ibmFpbD9hY2Nlc3NUb2tlbj1leUpoYkdjaU9pSklVekkxTmlJc0ltdHBaQ0k2SW1SbFptRjFiSFFpTENKMGVYQWlPaUpLVjFRaWZRLmV5SmxlSEFpT2pFM05qUTVNemt5TURjc0ltWnBiR1ZIVlVsRUlqb2lOa2d6YkRodk1uWjVZbWx1TVRkM09DSXNJbWxoZENJNk1UYzJORGt6T0Rrd055d2lhWE56SWpvaWRYQnNiMkZrWlhKZllXTmpaWE56WDNKbGMyOTFjbU5sSWl3aWNHRmhJam9pWVd4c09tRnNiRG9pTENKMWMyVnlTV1FpT2pNeU9EQTNNRFl4ZlEuMXNnRTYtaDBEdXdZOVFBbkJDWHF4dHJxc21lcHl0d3NyMXNwX1dyM1p1MA=="/>日本香妹<img src="https://bts-image.xyzcdn.net/aHR0cHM6Ly91cGxvYWRlci5zaGltby5pbS9mLzE1WlZtYUZMbFFudk1pbFYuanBnIXRodW1ibmFpbD9hY2Nlc3NUb2tlbj1leUpoYkdjaU9pSklVekkxTmlJc0ltdHBaQ0k2SW1SbFptRjFiSFFpTENKMGVYQWlPaUpLVjFRaWZRLmV5SmxlSEFpT2pFM05qUTVNemt5TURjc0ltWnBiR1ZIVlVsRUlqb2lOa2d6YkRodk1uWjVZbWx1TVRkM09DSXNJbWxoZENJNk1UYzJORGt6T0Rrd055d2lhWE56SWpvaWRYQnNiMkZrWlhKZllXTmpaWE56WDNKbGMyOTFjbU5sSWl3aWNHRmhJam9pWVd4c09tRnNiRG9pTENKMWMyVnlTV1FpT2pNeU9EQTNNRFl4ZlEuMXNnRTYtaDBEdXdZOVFBbkJDWHF4dHJxc21lcHl0d3NyMXNwX1dyM1p1MA=="/>日本棒球大叔<img src="https://bts-image.xyzcdn.net/aHR0cHM6Ly91cGxvYWRlci5zaGltby5pbS9mL3dVWmJYbGw2aThQNGNPblYuanBnIXRodW1ibmFpbD9hY2Nlc3NUb2tlbj1leUpoYkdjaU9pSklVekkxTmlJc0ltdHBaQ0k2SW1SbFptRjFiSFFpTENKMGVYQWlPaUpLVjFRaWZRLmV5SmxlSEFpT2pFM05qUTVNemt5TURjc0ltWnBiR1ZIVlVsRUlqb2lOa2d6YkRodk1uWjVZbWx1TVRkM09DSXNJbWxoZENJNk1UYzJORGt6T0Rrd055d2lhWE56SWpvaWRYQnNiMkZrWlhKZllXTmpaWE56WDNKbGMyOTFjbU5sSWl3aWNHRmhJam9pWVd4c09tRnNiRG9pTENKMWMyVnlTV1FpT2pNeU9EQTNNRFl4ZlEuMXNnRTYtaDBEdXdZOVFBbkJDWHF4dHJxc21lcHl0d3NyMXNwX1dyM1p1MA=="/>

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