<p>First, the story of Mike Flynn whose remarkable resilience and incredible fitness helped achieve his goal to play college football at the age of fifty-nine but at its heart, his is a story of redemption. Living with pain is sadly all too common. That was the fate that befell Meg Robson Austin. But she never allowed herself to think it was too late to win back her life and so she set about a journey that ended with her claiming the crown of the World's Strongest Woman. Arshay Cooper, born and raised in Chicago's notorious West Side could easily have slipped into gang life and violence, but he carved a different path through sport - Arshay's sporting journey was in a boat as a rower. It is just over a year since the world lost "Big" George Forman, and whilst revered for his fights with Muhammad Ali, his Olympic gold in 1968 and of course his grills, it is his longevity and his "it's never too late" attitude we are focusing in on because back in 1994 George Foreman shocked everyone by winning a second world title at the age of forty-five!</p>

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Introducing: Not By The Playbook - Why it is never too late

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