Hiring a doula can be one of the most impactful choices you make during pregnancy, but how do you actually find the right one? In this episode, Dr. Rebecca Dekker talks with Team EBB members and experienced doulas, Julie Fors and Chanté Perryman, to share insider tips on finding and interviewing a doula with confidence. Julie and Chanté walk you through where to begin your search, the most important questions to ask, and how to know if a doula's personality and philosophy are the right fit for you and your partner. They also tackle misconceptions about doula work, explain backup plans and postpartum support, and discuss how insurance and Medicaid are changing access to doula care. (06:19) The pillars of doula support (09:06) Where to start your doula search: Google, recommendations, and directories (12:20) Why interviews are essential before hiring a doula (17:49) Key questions to ask a potential doula (style, philosophy, postpartum support) (23:58) Backup doula plans and long labors (29:45) Common misconceptions about doulas and how to clear them up (33:30) Shifts in doula access: insurance, Medicaid, and nonprofit programs (37:06) How childbirth education and doula support work together (39:09) Tips for finding a postpartum doula and planning ahead (42:46) Overcoming nervousness about reaching out to doulas <a class= "LinkThemeablePresentation LinkPrimaryPresentation LinkPrimaryPresentation--sentimentSelected PrimaryLink HighlightSol HighlightSol--core HighlightSol--buildingBlock" href="https://evidencebasedbirth.com/the-evidence-for-doulas/" target="_blank" rel="noreferrer noopener">Access the EBB Signature Article, "Evidence on: Doulas" for all the scientific research on doulas + a comprehensive list of doula directories and interview questions!</a> Resources Search the EBB Instructor Directory: <a class= "LinkThemeablePresentation LinkPrimaryPresentation LinkPrimaryPresentation--sentimentSelected PrimaryLink HighlightSol HighlightSol--core HighlightSol--buildingBlock" href="https://directory.evidencebasedbirth.com/" target="_blank" rel= "noreferrer noopener">directory.evidencebasedbirth.com/</a> Learn more about the EBB Childbirth Class: <a class= "LinkThemeablePresentation LinkPrimaryPresentation LinkPrimaryPresentation--sentimentSelected PrimaryLink HighlightSol HighlightSol--core HighlightSol--buildingBlock" href="https://evidencebasedbirth.com/childbirth-class/" target= "_blank" rel= "noreferrer noopener">evidencebasedbirth.com/childbirth-class/</a> <em>For more information about Evidence Based Birth® and a crash course on evidence based care, visit <a class="ProsemirrorEditor-link" href= "http://www.ebbirth.com/">www.ebbirth.com</a>. Follow us on <a class="ProsemirrorEditor-link" href= "https://instagram.com/ebbirth">Instagram</a> and <a class="ProsemirrorEditor-link" href="https://youtube.com/evidencebasedbirth">YouTube</a>! Ready to learn more? Grab an <a class="ProsemirrorEditor-link" href= "https://evidence-based-birth.myshopify.com/collections">EBB Podcast Listening Guide</a> or read Dr. Dekker's book, <a class="ProsemirrorEditor-link" href= "https://evidencebasedbirth.com/book/">"Babies Are Not Pizzas: They're Born, Not Delivered!"</a> If you want to get involved at EBB, join our <a class="ProsemirrorEditor-link" href= "https://evidencebasedbirth.com/become-pro-member/">Professional membership</a> (scholarship options available) and get on the wait list for our EBB <a class="ProsemirrorEditor-link" href= "https://evidencebasedbirth.com/become-an-evidence-based-birth-instructor/">Instructor program</a>. Find an <a class="ProsemirrorEditor-link" href= "https://evidencebasedbirth.com/find-an-instructor-parents">EBB Instructor</a> here, and click <a class= "ProsemirrorEditor-link" href= "https://evidencebasedbirth.com/childbirth-class/">here</a> to learn more about the EBB Childbirth Class.</em>

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EBB 376 - How to Find and Interview a Doula with Team EBB Members Julie Fors and Chanté Perryman

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