We are overjoyed to welcome back Dr. Ramani Durvasula to talk about healing from narcissists in your life – whether it be a parent, friend, or romantic partner. She briefs us on what narcissists actually are and what motivates them, then we dive into the healing process, everything from recognizing to acceptance to how to communicate with them and finally, moving past the trauma and self-actualization. We also play a game with her – Narcissist or Not –  crowd-sourced from our listeners. Before Dr. Ramani joins us, we’re talking about the something men love to mansplain (that dries us right up), and the “dressing down theory” of having better luck on the dating scene when you’re in casual, comfy clothes. Enjoy! Check out Dr. Ramani on YouTube at <a href= "https://www.youtube.com/doctorramani">youtube.com/doctorramani</a>, pre-order her new book <a href= "https://www.penguinrandomhouse.com/books/710202/its-not-you-by-ramani-durvasula-phd/"> It's Not You</a>, find her on instagram <a href= "https://www.instagram.com/doctorramani/">@doctorramani</a>, and visit her <a href="https://doctor-ramani.com/">website</a>. Follow us on Instagram <a href= "https://www.instagram.com/girlsgottaeatpodcast/">@girlsgottaeatpodcast</a>, Ashley <a href="https://www.instagram.com/ashhess/">@ashhess</a>, and Rayna <a href= "https://www.instagram.com/rayna.greenberg/">@rayna.greenberg</a>. Visit <a href="https://www.girlsgottaeatpodcast.com/">our website</a> for more info and shop <a href= "https://vibesonly.com/">Vibes Only</a>. Thank you to our partners this week: Beis: Get 15% off your first purchase at <a href= "https://beistravel.com/GGE">beistravel.com/gge</a>. ZocDoc: Get a top-rated doctor for free when you download the app for free at <a href= "http://zocdoc.com/gge">zocdoc.com/gge</a>.

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How to Heal From a Narcissist with Dr. Ramani Durvasula

Girls Gotta Eat