<img fetchpriority="high" decoding="async" class="alignright wp-image-25629" src="https://www.hoffmaninstitute.org/wp-content/uploads/2025/10/Brian-James-Daly-Featured-Hoffman-Podcast-1.jpg" alt="Brian James Daly Hoffman Podcast" width="360" height="360" srcset="https://www.hoffmaninstitute.org/wp-content/uploads/2025/10/Brian-James-Daly-Featured-Hoffman-Podcast-1.jpg 853w, https://www.hoffmaninstitute.org/wp-content/uploads/2025/10/Brian-James-Daly-Featured-Hoffman-Podcast-1-300x300.jpg 300w, https://www.hoffmaninstitute.org/wp-content/uploads/2025/10/Brian-James-Daly-Featured-Hoffman-Podcast-1-150x150.jpg 150w, https://www.hoffmaninstitute.org/wp-content/uploads/2025/10/Brian-James-Daly-Featured-Hoffman-Podcast-1-768x768.jpg 768w, https://www.hoffmaninstitute.org/wp-content/uploads/2025/10/Brian-James-Daly-Featured-Hoffman-Podcast-1-250x250.jpg 250w, https://www.hoffmaninstitute.org/wp-content/uploads/2025/10/Brian-James-Daly-Featured-Hoffman-Podcast-1-350x350.jpg 350w, https://www.hoffmaninstitute.org/wp-content/uploads/2025/10/Brian-James-Daly-Featured-Hoffman-Podcast-1-100x100.jpg 100w" sizes="(max-width: 360px) 100vw, 360px" />Brian James Daly, somatic healer, men’s team leader, and addiction coach, shares his <a href="https://www.hoffmaninstitute.org/the-process/">Process</a> journey and his following journey of embodiment. Embodiment is where it&#8217;s at for Brian. He calls it the ground game because it took him deep into himself to see those parts of himself that he&#8217;d been carrying hidden for so long. And once seen, they can be integrated and somatically expressed.
Brian shares that where he came from, &#8220;everything looked really good on the outside.&#8221; Often, it is hard to comprehend that people from a good-looking life can have traumatic experiences. When he arrived at <a href="https://www.hoffmaninstitute.org/the-process/">the Process</a>, he realized he felt out of place because others in his class had seemingly experienced greater trauma. Brian&#8217;s teacher helped him see that he did, too, but that Brian was never able to acknowledge and own it. 
When Brian was young, he kept everything inside but wore a mask that told the world he was okay. His escape was going into creative realms through writing and creating his own reality. During and after Brian&#8217;s <a href="https://www.hoffmaninstitute.org/the-process/">Process</a>, he followed the ground game that brought him back into his body. This journey of embodiment helped him reconnect with parts of himself he had lost and learn to express those parts in a creative way. Now, after years of full-time transformation work, he can express his true nature in the world without needing to escape. He&#8217;s being who he truly is, doing what comes from that embodiment, to have what his Spiritual Self has designed. This mirrors the Be-Do-Have practice he learned at his <a href="https://www.hoffmaninstitute.org/the-process/">Process</a>.
Listen in as Brian shares many powerful experiences of his journey. We hope you enjoy this inspiring conversation with Brian and Sadie.
<h3>More about Brian James Daly:</h3>
<img decoding="async" class=" wp-image-25626 alignright" src="https://www.hoffmaninstitute.org/wp-content/uploads/2025/10/Brian-James-Daly-Hoffman-Podcast-03-682x1024.jpeg" alt="" width="196" height="294" srcset="https://www.hoffmaninstitute.org/wp-content/uploads/2025/10/Brian-James-Daly-Hoffman-Podcast-03-682x1024.jpeg 682w, https://www.hoffmaninstitute.org/wp-content/uploads/2025/10/Brian-James-Daly-Hoffman-Podcast-03-200x300.jpeg 200w, https://www.hoffmaninstitute.org/wp-content/uploads/2025/10/Brian-James-Daly-Hoffman-Podcast-03-768x1152.jpeg 768w, https://www.hoffmaninstitute.org/wp-content/uploads/2025/10/Brian-James-Daly-Hoffman-Podcast-03-350x525.jpeg 350w, https://www.hoffmaninstitute.org/wp-content/uploads/2025/10/Brian-James-Daly-Hoffman-Podcast-03.jpeg 853w" sizes="(max-width: 196px) 100vw, 196px" />
Brian James Daly is a guide and leader devoted to helping people break free from limiting patterns and beliefs to find authenticity, purpose, and freedom. After two decades in the entertainment industry as a successful entrepreneur and award-winning creative and seven years in a think tank focused on systemic transformation in education and health, Brian felt called to bring his lifelong journey in wellness and spirituality to others ready to live lives beyond their dreams.
Brian is a trained somatic healer, men’s team leader, addiction coach, retreat facilitator, writer, and speaker. With a grounded and spiritual presence, Brian creates safe spaces for deep healing and personal awakening. He says every engagement is unique, and that you should reach out if you’d like to learn more.
Discover more about Brian at <a href="https://brianjamesdaly.com/">brianjamesdaly.com</a> and follow him on <a href="https://www.instagram.com/brianjamesdaly/">Instagram</a>.

<h5>Listen on Apple Podcasts</h5>
<h3>As mentioned in this episode:</h3>
Be-Do-Have vs. Do-Have-Be:
The life we long for comes from Be-Do-Have; the life we are taught we should strive for comes from Do-Have-Be.
<a href="https://en.wikipedia.org/wiki/Somatics" target="_blank" rel="noopener">Somatics</a>
<a href="https://health.clevelandclinic.org/sound-bath" target="_blank" rel="noopener">Sound Baths</a>
<a href="https://en.wikipedia.org/wiki/Ecstatic_dance" target="_blank" rel="noopener">Ecstatic Dance</a>
<a href="https://health.clevelandclinic.org/chakras" target="_blank" rel="noopener">Chakra System</a>
<a href="https://en.wikipedia.org/wiki/Kundalini" target="_blank" rel="noopener">Kundalini</a>
<a href="https://en.wikipedia.org/wiki/Alchemy" target="_blank" rel="noopener">Alchemy, Alchemize</a>
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S11e14: Brian James Daly – The Ground Game of Transformation

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