<p>Episode Highlights With Brett and Harry</p><ul><li>How the industrialization of food changed human nutrition</li><li>The biggest changes to the food supply in the last few decades and how they are impacting our health</li><li>One thing sprayed on most grocery store chicken that you might not realize</li><li>The real problems for animals and humans with factory farming and how to make better choices</li><li>80% of meat in the grocery store is controlled by four major companies</li><li>Is regenerative agriculture scaleable?</li><li>How we can help change the trend with our own food choices</li><li>How more protein and healthy food can actually be a beauty secret as well</li><li>The benefit of cooking just 3 more meals at home each week</li><li>Simple food choices that can make a big health difference</li></ul><p>Resources We Mention</p><ul><li><a href='https://nobleorigins.com/'>noble protein</a></li><li><a href='https://open.spotify.com/show/69nxqKKmOc0Pi5zwVakoH9'>Meat Mafia Podcast</a></li><li><a href='https://eatwild.com/'>EatWild.com</a></li><li><a href='https://www.instagram.com/westonaprice/?hl=en'>Weston A Price</a> - Instagram</li><li><a href='https://www.goodranchers.com/about'>Good Ranchers</a></li></ul>

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How Our Food System Has Become Centralized and Industrialized (& How to Change It) with Brett Ender & Harry

The Wellness Mama Podcast