What if changing your diet could transform not just your body, but your mind and spirit too? In this heartfelt conversation with Dr. Robert Kiltz, we explore how an animal-based carnivore diet, daily prayer, and mindful living can help reduce anxiety, ease depression, and relieve joint pain. Dr. Kiltz shares his personal journey from traditional medicine to a faith-centered, holistic approach—integrating diet, prayer, and emotional resilience into his renowned fertility practice. With decades of experience and a passion for healing, he reveals why he believes reducing inflammation is key to both physical and mental health, and how simple, intentional daily practices can shift the course of a life. Whether you’re curious about the keto or carnivore lifestyle, seeking natural ways to improve mental clarity, or longing for a deeper spiritual connection, this conversation offers practical steps and profound insights. If this resonates, subscribe and share your own story in the comments! Find more from Robert: Doctor Kiltz: <a href= "https://www.doctorkiltz.com/">https://www.doctorkiltz.com/</a> Kiltz Mighty Tribe: <a href= "https://kiltz-mighty-tribe.mn.co/">https://kiltz-mighty-tribe.mn.co/</a> Instagram: <a href= "https://www.instagram.com/doctorkiltz/">https://www.instagram.com/doctorkiltz/</a> YouTube: <a href= "https://www.youtube.com/@doctorkiltz">https://www.youtube.com/@doctorkiltz</a> Connect with me: Instagram: <a href= "https://www.instagram.com/tammy.m.peterson">https://www.instagram.com/tammy.m.peterson</a> Facebook: <a href= "https://www.facebook.com/TammyPetersonPodcast">https://www.facebook.com/TammyPetersonPodcast</a> TikTok: <a href= "https://www.tiktok.com/@tammypetersonpodcast">https://www.tiktok.com/@tammypetersonpodcast</a> Twitter: <a href= "https://twitter.com/Tammy1Peterson">https://twitter.com/Tammy1Peterson</a> Rumble: <a href= "https://rumble.com/c/TammyPetersonPodcast">https://rumble.com/c/TammyPetersonPodcast</a>

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165. How a Carnivore Diet Boosts Your Mind and Mental Health | Dr. Kiltz

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