Alex of Alpha Destiny and Jeff discuss "bear mode", why being at a higher bodyfat percentage can make you look more impressive as a natural, body recomposition, "nucleus overload", and specific training strategies for growing the neck and traps.   More from Alex here: <a href= "http://www.bayesianbodybuilding.com/">www.outalpha.com</a> <a href= "https://www.youtube.com/user/TheAlphaDestiny">https://www.youtube.com/user/TheAlphaDestiny</a>   I also recorded this conversation on my YouTube channel! Watch it here: <a href="https://youtu.be/8q5UL6z5VjE" target="_blank" rel= "noopener">https://youtu.be/8q5UL6z5VjE</a>   Follow me here: INSTAGRAM <a class="yt-uix-servicelink" href= "http://instagram.com/jeffnippard" target="_blank" rel= "nofollow noopener" data-target-new-window="True" data-servicelink= "CDUQ6TgYACITCParobasoNMCFQbBqgodGQUEkCj4HQ" data-url= "http://instagram.com/jeffnippard">http://instagram.com/jeffnippard</a> SNAPCHAT <a class="yt-uix-servicelink" href= "http://snapchat.com/add/jeffnippard" target="_blank" rel= "nofollow noopener" data-target-new-window="True" data-servicelink= "CDUQ6TgYACITCParobasoNMCFQbBqgodGQUEkCj4HQ" data-url= "http://snapchat.com/add/jeffnippard">http://snapchat.com/add/jeffnippard</a> FACEBOOK <a class="yt-uix-servicelink" href= "http://facebook.com/jeffnippard" target="_blank" rel= "nofollow noopener" data-target-new-window="True" data-servicelink= "CDUQ6TgYACITCParobasoNMCFQbBqgodGQUEkCj4HQ" data-url= "http://facebook.com/jeffnippard">http://facebook.com/jeffnippard</a> TWITTER <a class="yt-uix-servicelink" href= "http://twitter.com/jeffnippard" target="_blank" rel= "nofollow noopener" data-target-new-window="True" data-servicelink= "CDUQ6TgYACITCParobasoNMCFQbBqgodGQUEkCj4HQ" data-url= "http://twitter.com/jeffnippard">http://twitter.com/jeffnippard</a> YOUTUBE <a href= "http://bit.ly/subicecream4prs">http://bit.ly/subicecream4prs</a>   Please leave a rating and review on iTunes! I hope you like the episode!

Podurama

Home

Trending

Personal

Your Podcasts

New Episodes

My Files

Favourite Episodes

Tags (Folders)

Recently Played

Bookmarks

Followed Playlists

#31 - How to Go "Bear Mode" and Look Enhanced, Naturally ft. AlphaDestiny

Jeff Nippard