Let’s Talk About the Rest We Really Need (And Probably Aren’t Getting) In this episode, Tanya and Jen take a much-needed breather and invite you to do the same. We're not just talking about getting more sleep (although yes, please)—we’re diving into the whole wild world of rest: physical, emotional, mental, spiritual, and even the kind you need after too much small talk. 😅 From personal confessions about burnout to laugh-out-loud moments about introvert crashes and DMV despair, we’re sharing how we try to rest and why it’s okay, essential, even, to stop and exhale. You’ll walk away with real-life tips, a few giggles, and permission to put your phone on Do Not Disturb. So grab a cozy blanket (or hide in your car for 45 minutes—we don’t judge), and press play. <a href= "https://www.superlativelyyes.com/" rel= "noopener noreferrer nofollow">Superlatively Yes website</a> <a href= "https://patreon.com/user?u=26323830&utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link" rel="noopener noreferrer nofollow">Superlatively Yes on Patreon</a> <a href= "https://instagram.com/superlatively_yes?igshid=MWI4MTIyMDE=" rel= "noopener noreferrer nofollow">Superlatively Yes Instagram Page</a> <a href="https://www.facebook.com/home.php" rel= "noopener noreferrer nofollow">Superlatively Yes Facebook Page</a> <a href="https://bit.ly/3NSDXaS" rel= "noopener noreferrer nofollow">Tanya’s Instagram</a> <a href= "https://www.instagram.com/reframeyourworld?igsh=MXI1cmQ2Mmt6cWNvaw==" rel="noopener noreferrer nofollow">reframeyourworld on Insta</a>

Podurama

Home

Trending

Personal

Your Podcasts

New Episodes

My Files

Favourite Episodes

Tags (Folders)

Recently Played

Bookmarks

Followed Playlists

Rest Isn't Just Sleep, Ya'll

The Superlatively Yes Podcast

AI Chapters

AI Insights

Reviews