Frank & Mere discuss Echelon and a few other things that Mere has been thinking about recently. Cruises, True Crime, Labubus...Frank endures with his usual brand of humor and grace. There is an updates to news we learned after we recorded. Three new Echelon Instructors have been announced! One for Miami and two for Dubai. Check out the Echelon Blog for more info!https://echelonfit.com/blogs/blog?utm_source=Klaviyo&utm_medium=email&utm_campaign=9.7.25%20%28Members%29%20Sunday%20Newsletter%20%28clone%29%20%2801K47DTHXNFMCX33QJZSEBQ24N%29&id=MmGMC5&utm_content=Blog&_kx=B4XmFl_Vf9r003JMMieiDod2nt6MRJ86oJqyKY-P1F8G2wfr-Yp2zIS8GMw0gi-C.HRNMEN

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