This was originally released on June 2024 but it is still such a big subject we wanted to remind you (and oursleves) to wear the shorts! Enjoy 
Summer is finally here and that means getting our summer clothes out. Sweaty Betty’s “Wear the damn shorts”campaign encourages women to forget worrying about the appearance of their legs and invest in a pair of shorts so that they can exercise in both comfort and style. But why are so many women still so reluctant to do it? We discuss it all and offer up some tips for those who don't feel confident to do so. 
To pre order our book “Have You Tried This?” click here 
<a href="https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2">https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2</a>
<ul>
 <li>For our exclusive merch -<a href="https://self-care-club.myspreadshop.co.uk/"> https://self-care-club.myspreadshop.co.uk/</a>
</li>
 <li>Join our private facebook group<a href="https://www.facebook.com/groups/1115099072702743/?ref=share_group_link"> https://www.facebook.com/groups/1115099072702743/?ref=share_group_link</a>
</li>
 <li>﻿Instagram<a href="https://www.instagram.com/selfcareclubpod/">  	https://www.instagram.com/selfcareclubpod/</a>
</li>
 <li>YouTube	<a href="https://youtube.com/c/SelfCareClub"> https://youtube.com/c/SelfCareClub</a>
</li>
 <li>TikTok<a href="https://vm.tiktok.com/ZMLnXyS1S/"> 		https://vm.tiktok.com/ZMLnXyS1S/</a>
</li>
 <li>Email 		 hello@theselfcareclub.co.uk </li>
 <li>Website 	<a href="http://www.theselfcareclub.co.uk/">www.theselfcareclub.co.uk</a>
</li>
 <li></li>
</ul>
Studio production by @launchpodstudios Music by purpleplanet.com Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

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Summer Throwback - Wear the Shorts

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