On this episode I got a real STAR! Insert name-in-lights! Sarah shares her journey from a shy kid in a small town to a contestant on America's Next Top Model (whaaat!) which launches her plus-size modeling career AND exposes her to the outrageously disturbing manipulative nature of reality TV. We discuss the impact of objectification on self-perception and the pressure of being a plus-size model despite the seemingly built-in body positive message. Plus lots of juicy - they did whaaat? from her time on ANTM.Sarah's book, You Wanna Be On Top? a memoir of makeovers, manipulation and not becoming America's Next Top Model is out July 8th!!Order her book <a target="_blank" href="https://bookshop.org/a/55733/9780593735244">HERE</a>Find Sarah <a target="_blank" href="https://www.instagram.com/sarahbhartshorne/">HERE</a>I’ve written about the positives of ‘eating a lot’ here <a target="_blank" href="https://cadencedubusbrooklynstrength.substack.com/p/guacamole-fulfillment">Guacamole Fulfillment</a>And how <a target="_blank" href="https://cadencedubusbrooklynstrength.substack.com/p/only-big-t-trauma-kids-need-apply">not all poor mental</a> health is ‘bad’ - enjoy!Curious about exercise? HATE exercise? Please check out my offerings…You can still jump into the <a target="_blank" href="https://brooklynstrength.com/self-paced-summer-series-1">Summer Series</a> BOGO 50% off is still going on! Grab it and get consistent, safe, fun (!) movement on YOUR schedule all summer long.I also teach beginner strength and stability <a target="_blank" href="https://brooklynstrength.com/self-paced-summer-series-1">via Kettlebells and Pilates</a> as well as several restorative classes and workshops including <a target="_blank" href="https://brooklynstrength.com/30min-mini-mobility">Anti-Anxiety Cardio</a> and <a target="_blank" href="https://brooklynstrength.com/fascia-release">Fascia Release™</a> all of which are designed to gently shift our bodies into balance without the ableist, fat shaming ‘sweat is fat crying’ mentality that infects so much of mainstream fitness. I also do <a target="_blank" href="https://brooklynstrength.com/book-a-session">virtual one-to-one sessions</a>, just me and you moving together, relieving your pain, or talking about your needs and goals.I hope you can find something here that supports you.<a target="_blank" href="https://brooklynstrength.com/">my offerings</a>02:58 From Small Town to Reality TV05:59 Understanding Plus-Size Modeling08:53 The Reality of Modeling and Body Image12:00 Cultural Differences in Body Perception15:10 Navigating Attention and Performance17:56 The Transformation Through Comedy21:00 The Surreal Experience of Reality TV24:11 Manipulation in Reality TV27:01 The Psychological Tactics of Competition29:45 The Aftermath of Reality TV32:56 The Journey Beyond the Show39:09 The Early Days of Plus Size Modeling42:00 Objectification and Body Image46:00 The Struggle for Self-Identity51:02 The Impact of Objectification on Self-Perception55:47 Navigating Body Positivity and Self-Acceptance01:01:02 The Journey Towards Body Neutrality01:10:04 Reflections on Diet Culture and Self-Worth Get full access to After Class with Cadence at <a href="https://cadencedubusbrooklynstrength.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">cadencedubusbrooklynstrength.substack.com/subscribe</a>

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Started at the Top Now We're Here with Model, Author, Actor and Advocate, Sarah Hartshorne

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