In this episode we talk to Monica Reinagel about the secret to eating healthier. 

<a href="https://nordvpn.com/tlbc" target="_blank" rel="noopener noreferer">NordVPN</a>
<a href="https://nutritionovereasy.com/upgrade" target="_blank" rel="noopener noreferer">Monica's Challenge</a>
<a href="https://open.spotify.com/episode/3Ov7Vov72ST8iuxYcgAUbd?si=4eee1d34e2b04f02" target="_blank" rel="noopener noreferer">Change Academy Podcast</a>
<a href="https://open.spotify.com/show/2TonrmbXztjPuWjDFzswpB?si=64ade52e25bc44c0" target="_blank" rel="noopener noreferer">Nutrition Diva</a>
<a href="https://youtu.be/nF7wNkSB8jk" target="_blank" rel="noopener noreferer">Youtube</a>

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