In this Lifer Update, Chalene opens up about changing her narrative to become more social than she has been in the past. She shares the wild fundraising event she attended in Miami and talks about the surprise of meeting some women in person who look completely different from their heavily filtered social media images. Chalene also expresses her shock at the meanness of some YouTube comments on her videos and delves into the unexpected controversy that has emerged around castor oil following her recent YouTube video on the subject.   Join the all-new Phase It Up!! ➜ Go to <a href= "http://Phaseitup.com">Phaseitup.com</a>   Thank you to our sponsor Talkspace!! Go to <a href= "https://try.talkspace.com/?utm_source=SMI&utm_medium=Podcast&utm_campaign=chalene">  Talkspace.com/chalene</a> and get $80 off your first month.   Try now risk-free for 60 nights, at  <a href= "https://blissy.com/pages/chalene?utm_source=partner-am&utm_campaign=partner-chalene&utm_content=partner-chalene&utm_term=partner-chalene&utm_medium=partner-chalene&promo=chalene&transaction_id=1020433198f3a0500b65b74eef8a44">blissy.com/CHALENE</a> and get an additional 30% off. That’s  and use code CHALENE to get an additional 30% off! Your skin and hair will thank you!   We would love to hear from you! Leave your questions or messages for Chalene <a href= "https://www.speakpipe.com/AskChalene">RIGHT HERE</a>   To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show   <a href= "http://www.facebook.com/groups/ChalenePodSquad">Join our awesome PodSquad on Facebook here!</a>    <a href= "http://chalene.com/newsletter">Sign Up For MY WEEKLY NEWSLETTER  </a>   Links You May Want to Check out: <ul class="ul1"> <li class="li1">Be sure to check out the Push Journals and Notebooks!! Go to <a href= "https://pushjournal.com/">PushJournal.com</a></li> <li class="li1">Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! <a href="https://instaclubhub.prupel.com/">InstaClubHub.com</a></li> <li class="li1">Check out all the Discounts and some of Chalene’s favorite things at <a href= "https://www.chalenejohnson.com/chalenes-favorite-things/"> Chalene.com/Deals</a></li> <li class="li1">Send Chalene a text message at  (619) 500-4819</li> </ul>   Connect with me on your fav social platform: <ul class="ul1"> <li class="li4">Instagram: <a href="http://www.instagram.com/ChaleneJohnson">www.Instagram.com/ChaleneJohnson</a>   </li> <li class="li4">Facebook: <a href="http://www.facebook.com/Chalene">www.Facebook.com/Chalene</a>   </li> <li class="li4">TikTok: <a href= "https://www.tiktok.com/@chaleneofficial">@chaleneOfficial</a></li> <li class="li4">Twitter: <a href= "http://www.twitter.com/ChaleneJohnson">www.Twitter.com/ChaleneJohnson</a></li> </ul>

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Lifer Update | My New Story, Crazy Miami Party, Filters, Mean Comments, The Caster Oil Controversy And More! - 1069

The Chalene Show | Diet, Fitness & Life Balance