This week on Good Influence we're talking about body confidence and fatphobia; confidence vs neutrality, the impact of the media that we grow up with and the importance of seeing ourselves reflected on screen. Laura&nbsp;Adlington is&nbsp;a&nbsp;podcaster&nbsp;hosting&nbsp;Self-love&nbsp;podcast,&nbsp;Go&nbsp;Love&nbsp;Yourself&nbsp;alongside&nbsp;cohost&nbsp;and&nbsp;friend&nbsp;Lauren&nbsp;Smith.&nbsp;Laura&nbsp;reached&nbsp;the&nbsp;finals&nbsp;of&nbsp;the&nbsp;Great&nbsp;British&nbsp;Bake&nbsp;Off&nbsp;in&nbsp;2020&nbsp;and&nbsp;ever&nbsp;since&nbsp;has&nbsp;used&nbsp;her&nbsp;platform&nbsp;to&nbsp;discuss&nbsp;plus&nbsp;size,&nbsp;representation,&nbsp;discrimination,&nbsp;fashion&nbsp;and&nbsp;body&nbsp;image.If you want to learn more, here's where to find Laura and her recommendations:&nbsp;Instagram: <a href="https://www.instagram.com/laura.adlington" rel="noopener noreferrer" target="_blank">@laura.adlington</a>Website:<a href="https://www.lauraadlington.com/" rel="noopener noreferrer" target="_blank"> lauraadlington.com</a>Podcast: <a href="https://podfollow.com/go-love-yourself" rel="noopener noreferrer" target="_blank">Go Love Yourself</a>Something to read: <a href="https://www.google.com/search?q=sofie+hagen+happy+fat&oq=Sofie+Hagen+Happ&aqs=chrome.0.0i355i512j46i512j69i57.2166j0j7&sourceid=chrome&ie=UTF-8" rel="noopener noreferrer" target="_blank">Sofie Hagen - Happy Fat</a>Something to watch: <a href="https://www.google.com/search?gs_ssp=eJzj4tVP1zc0TM4zS6o0rTIxYPQSLslIVchIzEvJTcxMUS9WKEnMSQUAyacLiQ&q=the+handmaid%27s+tale&oq=The+Handmaids&aqs=chrome.1.69i57j46i10i340i433i512l3j0i10i512l5.3377j0j9&sourceid=chrome&ie=UTF-8" rel="noopener noreferrer" target="_blank">The Handmaid's Tale</a>Something to listen to: <a href="https://podfollow.com/1535408667" rel="noopener noreferrer" target="_blank">Maintenance Phase Podcast</a>&nbsp;Get involved and join in the conversation:Follow <a href="https://create.acast.com/episodes/a820fce9-95a5-4dcc-a1fe-9cc6b88ca9fb/www.instagram.com/gemmastyles" rel="noopener noreferrer" target="_blank">@gemmastyles</a> <a href="https://create.acast.com/episodes/a820fce9-95a5-4dcc-a1fe-9cc6b88ca9fb/www.instagram.com/goodinfluencegs" rel="noopener noreferrer" target="_blank">@goodinfluencegs</a> and send in your messages and questions to goodinfluencepod@gmail.com<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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